JohnELAM
Chiffres clés
10 courses
2015 à 2024
4h37'24"
RP Half (70.3)
Courses par saison
RouteTriathlonVélo
12015
22016
22017
12018
12019
2020
2021
2022
2023
32024
20243 courses1 route1 triathlon1 vélo
2024
Ironman 70.3 Waco 2024Triathlon6 oct.· L (Half)5h49'03"
Ironman 70.3 Waco 2024
Triathlon6 oct.· L (Half)
5h49'03"
Natation
45'21"
Vélo
2h43'40"
CAP
2h11'15"
Transitions
T1
5'21"
T2
3'26"
SBT GRVL - Blue Course
Route18 août· Steamboat Springs
7h08'44"
FoCo Fondo - Double Dog Dare You 60 Mile
Vélo21 juil.· Fort Collins
3h37'33"
2019
Ironman 70.3 Boulder 2019Triathlon3 août· L (Half)4h42'55"
Ironman 70.3 Boulder 2019
Triathlon3 août· L (Half)
4h42'55"
Natation
31'49"
Vélo
2h25'16"
CAP
1h40'45"
2018
Ironman 70.3 St. George 2018Triathlon5 mai· L (Half)4h47'10"
Ironman 70.3 St. George 2018
Triathlon5 mai· L (Half)
4h47'10"
Natation
31'31"
Vélo
2h30'35"
CAP
1h39'33"
Transitions
T1
2'35"
T2
2'56"
2017
Ironman 70.3 Boulder 2017Triathlon5 août· L (Half)4h37'24"
Ironman 70.3 Boulder 2017
Triathlon5 août· L (Half)
4h37'24"
Natation
32'03"
Vélo
2h17'16"
CAP
1h42'38"
Transitions
T1
3'08"
T2
2'19"
Ironman 70.3 St. George 2017Triathlon6 mai· L (Half)5h08'46"
Ironman 70.3 St. George 2017
Triathlon6 mai· L (Half)
5h08'46"
Natation
32'21"
Vélo
2h34'40"
CAP
1h56'53"
Transitions
T1
3'01"
T2
1'51"
2016
Ironman 70.3 Boulder 2016Triathlon11 juin· L (Half)4h43'33"
Ironman 70.3 Boulder 2016
Triathlon11 juin· L (Half)
4h43'33"
Natation
31'34"
Vélo
2h20'06"
CAP
1h46'15"
Transitions
T1
2'51"
T2
2'47"
Ironman 70.3 St. George 2016Triathlon7 mai· L (Half)5h11'01"
Ironman 70.3 St. George 2016
Triathlon7 mai· L (Half)
5h11'01"
Natation
32'46"
Vélo
2h45'12"
CAP
1h45'01"
Transitions
T1
3'08"
T2
4'54"
2015
Ironman 70.3 Boulder 2015Triathlon13 juin· L (Half)4h50'12"
Ironman 70.3 Boulder 2015
Triathlon13 juin· L (Half)
4h50'12"
Natation
32'19"
Vélo
2h32'45"
CAP
1h40'05"
Transitions
T1
2'53"
T2
2'10"