JuanDu Plessis
Chiffres clés
Courses par saison
RouteTriathlon
12012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
12023
12024
12025
20251 course1 triathlon
2025
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)12h51'12"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
12h51'12"
Natation
1h37'37"
Vélo
7h17'49"
CAP
3h29'19"
Transitions
T1
11'25"
T2
15'04"
2024
Ironman 70.3 Western Sydney 2024Triathlon22 sept.· L (Half)5h48'19"
Ironman 70.3 Western Sydney 2024
Triathlon22 sept.· L (Half)
5h48'19"
Natation
33'00"
Vélo
3h03'50"
CAP
1h58'57"
Transitions
T1
7'43"
T2
4'49"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)5h57'35"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
5h57'35"
Natation
40'00"
Vélo
3h17'05"
CAP
1h48'01"
Transitions
T1
6'52"
T2
5'37"
2012
Berlin MarathonRoutedate à préciser· Berlin· 42.195 kmRP4h58'50"
Berlin Marathon
Routedate à préciser· Berlin· 42.195 kmRP
4h58'50"
Chrono net 4h58'50"Allure 7'05/kmVitesse 8,5 km/h