RyanDONALDSON
Chiffres clés
Courses par saison
RouteTriathlon
12016
2017
2018
2019
2020
12021
22022
12023
22024
42025
20254 courses2 route2 triathlon
2025
CNO Financial Indianapolis Monumental Marathon - Marathon
Route8 nov.· Indianapolis· 42.195 km
2h57'21"
Ironman 70.3 North Carolina 2025Triathlon25 oct.· L (Half)5h37'47"
Ironman 70.3 North Carolina 2025
Triathlon25 oct.· L (Half)
5h37'47"
Natation
31'21"
Vélo
2h48'03"
CAP
2h05'56"
Transitions
T1
8'19"
T2
4'07"
Ironman Ottawa 2025Triathlon3 août· XL (Ironman)14h05'40"
Ironman Ottawa 2025
Triathlon3 août· XL (Ironman)
14h05'40"
Natation
1h20'29"
Vélo
6h15'00"
CAP
6h12'16"
Transitions
T1
11'55"
T2
6'00"
TASM Runway Galaxy Dash 2025 10K, 5K & 1 Mile Fun Run - 5K
Route3 mai· Tulsa
38'28"
2024
Ironman 70.3 Des Moines 2024Triathlon9 juin· L (Half)4h58'29"
Ironman 70.3 Des Moines 2024
Triathlon9 juin· L (Half)
4h58'29"
Natation
40'53"
Vélo
2h31'45"
CAP
1h38'48"
Transitions
T1
3'25"
T2
3'38"
Ironman 70.3 Boulder 2024Triathlon8 juin· L (Half)5h48'57"
Ironman 70.3 Boulder 2024
Triathlon8 juin· L (Half)
5h48'57"
Natation
39'08"
Vélo
2h53'30"
CAP
2h04'41"
Transitions
T1
6'22"
T2
5'17"
2023
Ironman Florida 2023Triathlon4 nov.· XL (Ironman)11h09'52"
Ironman Florida 2023
Triathlon4 nov.· XL (Ironman)
11h09'52"
Natation
1h32'13"
Vélo
5h22'50"
CAP
3h58'35"
Transitions
T1
13'15"
T2
2'59"
2022
Ironman Maryland 2022Triathlon17 sept.· XL (Ironman)11h47'27"
Ironman Maryland 2022
Triathlon17 sept.· XL (Ironman)
11h47'27"
Natation
1h16'25"
Vélo
6h17'30"
CAP
3h53'43"
Transitions
T1
9'08"
T2
10'41"
Ironman Wisconsin 2022Triathlon11 sept.· XL (Ironman)13h13'52"
Ironman Wisconsin 2022
Triathlon11 sept.· XL (Ironman)
13h13'52"
Natation
1h23'17"
Vélo
6h45'30"
CAP
4h29'22"
Transitions
T1
16'45"
T2
18'58"
2021
Ironman 70.3 Wisconsin 2021Triathlon12 sept.· L (Half)6h19'35"
Ironman 70.3 Wisconsin 2021
Triathlon12 sept.· L (Half)
6h19'35"
Natation
42'16"
Vélo
3h12'32"
CAP
2h10'27"
2016
10-Kilometer-LaufRoute10 avr.· Hannover· 42.195 kmRP1h03'49"
10-Kilometer-Lauf
Route10 avr.· Hannover· 42.195 kmRP
1h03'49"
Chrono net 1h03'49"Allure 1'31/kmVitesse 39,7 km/h