RichardDELA CRUZ
Courses par saison
12021
32022
2023
2024
22025
12026
20261 course1 triathlon
Records triathlon
5h38'59"
Ironman 70.3 Dubai 2021
12h36'15"
Ironman Hamburg 2022
2026
Ironman Copenhagen 2026Triathlon16 août· XL (Ironman)12h57'32"nouveau 🥳
Ironman Copenhagen 2026
Triathlon16 août· XL (Ironman)
12h57'32"
Natation
1h38'03"
Vélo
6h38'38"
CAP
4h24'01"
Transitions
T1
9'14"
T2
7'37"
2025
Ironman Italy 2025Triathlon20 sept.· XL (Ironman)13h17'59"
Ironman Italy 2025
Triathlon20 sept.· XL (Ironman)
13h17'59"
Natation
1h46'37"
Vélo
6h26'33"
CAP
4h41'34"
Transitions
T1
11'27"
T2
11'47"
Ironman 70.3 Oman 2025Triathlon8 févr.· L (Half)6h08'53"
Ironman 70.3 Oman 2025
Triathlon8 févr.· L (Half)
6h08'53"
Natation
47'51"
Vélo
3h08'22"
CAP
2h03'41"
Transitions
T1
5'27"
T2
3'31"
2022
Ironman Israel 2022Triathlon25 nov.· XL (Ironman)14h13'17"
Ironman Israel 2022
Triathlon25 nov.· XL (Ironman)
14h13'17"
Natation
1h52'24"
Vélo
6h52'39"
CAP
5h06'39"
Transitions
T1
10'28"
T2
11'07"
Ironman Italy 2022Triathlon17 sept.· XL (Ironman)12h46'57"
Ironman Italy 2022
Triathlon17 sept.· XL (Ironman)
12h46'57"
Natation
1h40'27"
Vélo
6h03'48"
CAP
4h39'36"
Ironman Hamburg 2022Triathlon5 juin· XL (Ironman)12h36'15"
Ironman Hamburg 2022
Triathlon5 juin· XL (Ironman)
12h36'15"
Natation
1h37'40"
Vélo
6h09'04"
CAP
4h24'40"
Transitions
T1
15'10"
T2
9'40"
2021
Ironman 70.3 Dubai 2021Triathlon12 mars· L (Half)5h38'59"
Ironman 70.3 Dubai 2021
Triathlon12 mars· L (Half)
5h38'59"
Natation
45'35"
Vélo
2h45'14"
CAP
1h58'21"