RichardDEFRIES
Courses par saison
12023
12024
20241 course1 triathlon
Records triathlon
6h21'41"
Ironman 70.3 Zell am See-Kaprun 2023
15h05'31"
Ironman Switzerland 2024
2024
Ironman Switzerland 2024Triathlon7 juil.· XL (Ironman)15h05'31"
Ironman Switzerland 2024
Triathlon7 juil.· XL (Ironman)
15h05'31"
Natation
1h20'24"
Vélo
7h36'47"
CAP
5h39'38"
Transitions
T1
15'44"
T2
12'58"
2023
Ironman 70.3 Zell am See-Kaprun 2023Triathlon3 sept.· L (Half)6h21'41"
Ironman 70.3 Zell am See-Kaprun 2023
Triathlon3 sept.· L (Half)
6h21'41"
Natation
38'44"
Vélo
3h08'55"
CAP
2h17'03"
Transitions
T1
8'15"
T2
8'45"