RubenDE KONING
Courses par saison
12023
2024
12025
20251 course1 triathlon
Records triathlon
5h50'05"
Ironman 70.3 Mossel Bay 2023
13h40'07"
Ironman South Africa 2025
2025
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)13h40'07"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
13h40'07"
Natation
1h18'56"
Vélo
7h13'13"
CAP
4h42'08"
Transitions
T1
12'22"
T2
13'27"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)5h50'05"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
5h50'05"
Natation
36'07"
Vélo
3h03'36"
CAP
1h58'36"
Transitions
T1
6'37"
T2
5'09"