RussellDAY

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Chiffres clés
Courses par saison
RouteTriathlon
1
2009
2010
1
2011
2
2012
2013
2014
2
2015
1
2016
2017
1
2018
1
2019
2020
2021
2
2022
2023
2024
2
2025
1
2026
20261 course1 route
2026
McGuire's St. Patrick's Day Prediction 5K Run - 5K
Route7 mars· Pensacola
29'06"
-1 073ᵉ scratch
2025
2025 Moore & Giles Virginia 10 Miler - 10 Miler
Route27 sept.· Lynchburg· 16.1 km
2h11'08"
8'09/km1 276ᵉ scratch
2025 Corona Del Mar Scenic 5K - Men's 5K
Route7 juin· Corona Del Mar
22'57"
-64ᵉ scratch
2022
Mass
Route2 oct.· 42.195 kmRP
2h01'59"
2'53/km13 775ᵉ scratch
Chrono net 2h01'59"Allure 2'53/kmVitesse 20,8 km/h
Mass and Virtual
Route2 oct.· 42.195 km
2h01'59"
2'53/km21 174ᵉ scratch
Chrono net 2h01'59"Allure 2'53/kmVitesse 20,8 km/h
2019
Ironman 70.3 World Championship 2019
Triathlon8 sept.· L (Half)
5h53'06"
2 739ᵉ scratch
Natation
35'41"
10% · 2 097ᵉ
Vélo
3h30'14"
61% · 3 001ᵉ
CAP
1h40'14"
29% · 2 117ᵉ
2018
Ironman 70.3 Atlantic City 2018
Triathlon23 sept.· L (Half)
4h45'34"
94ᵉ scratch
Natation
32'43"
11% · 130ᵉ
Vélo
2h33'22"
54% · 240ᵉ
CAP
1h30'39"
32% · 53ᵉ
Transitions
T1
4'52"
T2
3'58"
2016
Ironman 70.3 Atlantic City 2016
Triathlon18 sept.· L (Half)
4h46'12"
72ᵉ scratch
Natation
20'30"
7% · 54ᵉ
Vélo
2h34'48"
54% · 194ᵉ
CAP
1h45'24"
37% · 72ᵉ
Transitions
T1
2'38"
T2
2'52"
2015
Ironman World Championship 2015
Triathlon10 oct.· XL (Ironman)
12h08'48"
1 435ᵉ scratch
Natation
1h11'55"
10% · 1 031ᵉ
Vélo
6h22'42"
53% · 1 649ᵉ
CAP
4h19'46"
36% · 1 254ᵉ
Transitions
T1
5'18"
T2
9'07"
Ironman Lake Placid 2015
Triathlon26 juil.· XL (Ironman)
11h05'28"
120ᵉ scratch
Natation
1h03'50"
10% · 142ᵉ
Vélo
5h56'21"
54% · 287ᵉ
CAP
3h56'39"
36% · 125ᵉ
Transitions
T1
4'42"
T2
3'56"
2012
Ironman Lake Placid 2012
Triathlon22 juil.· XL (Ironman)
10h58'15"
157ᵉ scratch
Natation
1h02'14"
9% · 228ᵉ
Vélo
5h56'40"
54% · 357ᵉ
CAP
3h49'58"
35% · 149ᵉ
Transitions
T1
6'21"
T2
3'02"
Ironman St George 2012
Triathlon5 mai· XL (Ironman)
12h21'07"
223ᵉ scratch
Natation
1h07'50"
9% · 102ᵉ
Vélo
7h10'19"
58% · 525ᵉ
CAP
3h54'20"
32% · 170ᵉ
Transitions
T1
4'49"
T2
3'49"
2011
Ironman Lake Placid 2011
Triathlon24 juil.· XL (Ironman)
11h19'56"
388ᵉ scratch
Natation
1h07'42"
10% · 428ᵉ
Vélo
5h58'11"
53% · 566ᵉ
CAP
4h02'50"
36% · 414ᵉ
Transitions
T1
7'37"
T2
3'36"
2009
Ironman Florida 2009
Triathlon7 nov.· XL (Ironman)
11h45'01"
770ᵉ scratch
Natation
1h12'17"
10% · 715ᵉ
Vélo
6h01'46"
51% · 1 272ᵉ
CAP
4h03'42"
35% · 412ᵉ
Transitions
T1
11'10"
T2
16'06"