PhongDANG
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
54'55"
Marathon
2h01'22"
2026
43rd Annual A Run Through Redlands 2026 - 5K
Route1 mars· Redlands
28'42"
2025
Catalina Island Half Marathon & 10K - 10K
Route8 nov.· Avalon· 21.1 km
1h02'39"
Thrive San Diego Half Marathon & 5K - Half Marathon
Route1 nov.· San Diego· 21.1 km
2h01'31"
Laguna Hills Memorial Day Half Marathon | 5K | 10K - 10K
Route26 mai· Laguna Hills· 21.1 kmRP
54'55"
2024
Berlin MarathonRoute29 sept.· Berlin· 42.195 km5h04'40"
Berlin Marathon
Route29 sept.· Berlin· 42.195 km
5h04'40"
Chrono net 5h04'40"Brut 5h11'52"Allure 7'13/kmVitesse 8,3 km/h
MassRoute21 avr.· 42.195 kmRP2h01'22"
Mass
Route21 avr.· 42.195 kmRP
2h01'22"
Chrono net 2h01'22"Allure 2'53/kmVitesse 20,9 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h01'22"
Mass and Virtual
Route21 avr.· 42.195 km
2h01'22"
Chrono net 2h01'22"Allure 2'53/kmVitesse 20,9 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h01'22"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h01'22"
Chrono net 2h01'22"Allure 2'53/kmVitesse 20,9 km/h