RyanDALE
Courses par saison
12020
32021
12022
2023
52024
32025
12026
20261 course1 route
Records & progression
5 km-
jamais couru
10 km
43'31"
couru 1 fois, pas encore de tendance
Semi
1h44'48"
↘ −8'18" depuis 2020
Marathon
2h11'45"
2026
ONE BANGKOK ONE PRIDE ONE RUN
Route7 juin· Krung Thep Maha Nakhon· 10 km
43'31"RP
2025
MO' Cowbell Marathon/Half-Marathon/10K/5K - Half Marathon
Route5 oct.· Saint Charles
1h58'36"
MassRoute27 avr.· 42.195 km2h18'24"
Mass
Route27 avr.· 42.195 km
2h18'24"
Chrono net 2h18'24"Allure 3'17/kmVitesse 18,3 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h18'24"
Mass and Virtual
Route27 avr.· 42.195 km
2h18'24"
Chrono net 2h18'24"Allure 3'17/kmVitesse 18,3 km/h
2024
The Marathon Project presented by Puma - Pro Race
Route24 avr.· Saint Louis· 42.195 km
4h56'34"
MassRoute21 avr.· 42.195 km2h15'00"
Mass
Route21 avr.· 42.195 km
2h15'00"
Chrono net 2h15'00"Allure 3'12/kmVitesse 18,8 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h15'00"
Mass and Virtual
Route21 avr.· 42.195 km
2h15'00"
Chrono net 2h15'00"Allure 3'12/kmVitesse 18,8 km/h
MassRoute21 avr.· London· 42.195 km2h15'00"
Mass
Route21 avr.· London· 42.195 km
2h15'00"
Chrono net 2h15'00"Allure 3'12/kmVitesse 18,8 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h15'00"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h15'00"
Chrono net 2h15'00"Allure 3'12/kmVitesse 18,8 km/h
2022
The Big HalfRoute4 sept.· London Half· 21.0975 km1h57'33"
The Big Half
Route4 sept.· London Half· 21.0975 km
1h57'33"
Chrono net 1h57'33"Allure 5'34/kmVitesse 10,8 km/h
2021
MassRoute3 oct.· 42.195 km2h11'45"RP
Mass
Route3 oct.· 42.195 km
2h11'45"RP
Chrono net 2h11'45"Allure 3'07/kmVitesse 19,2 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h11'45"
Mass and Virtual
Route3 oct.· 42.195 km
2h11'45"
Chrono net 2h11'45"Allure 3'07/kmVitesse 19,2 km/h
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
1h44'48"RP
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h53'06"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h53'06"
Chrono net 1h53'06"Allure 5'22/kmVitesse 11,2 km/h