JohnCRUZ
Courses par saison
12016
22017
22018
12019
2020
2021
2022
2023
12024
20241 course1 triathlon
Records triathlon
6h30'30"
Ironman 70.3 Subic Bay Philippines 2017
13h06'53"
Ironman Philippines 2018
2024
Ironman 70.3 Texas 2024Triathlon7 avr.· L (Half)8h26'32"
Ironman 70.3 Texas 2024
Triathlon7 avr.· L (Half)
8h26'32"
Natation
1h06'58"
Vélo
3h33'41"
CAP
3h27'28"
Transitions
T1
9'29"
T2
8'56"
2019
Ironman Malaysia 2019Triathlon26 oct.· XL (Ironman)15h37'12"
Ironman Malaysia 2019
Triathlon26 oct.· XL (Ironman)
15h37'12"
Natation
1h37'10"
Vélo
7h13'24"
CAP
6h36'28"
Transitions
T1
4'53"
T2
5'17"
2018
Ironman Malaysia 2018Triathlon17 nov.· XL (Ironman)13h24'11"
Ironman Malaysia 2018
Triathlon17 nov.· XL (Ironman)
13h24'11"
Natation
1h28'15"
Vélo
6h34'28"
CAP
5h11'55"
Transitions
T1
4'57"
T2
4'36"
Ironman Philippines 2018Triathlon3 juin· XL (Ironman)13h06'53"
Ironman Philippines 2018
Triathlon3 juin· XL (Ironman)
13h06'53"
Natation
1h37'12"
Vélo
6h27'34"
CAP
4h52'09"
Transitions
T1
6'14"
T2
3'44"
2017
Ironman Gurye 2017Triathlon10 sept.· XL (Ironman)14h23'15"
Ironman Gurye 2017
Triathlon10 sept.· XL (Ironman)
14h23'15"
Natation
1h47'19"
Vélo
6h48'24"
CAP
5h24'21"
Transitions
T1
11'40"
T2
11'31"
Ironman 70.3 Subic Bay Philippines 2017Triathlon12 mars· L (Half)6h30'30"
Ironman 70.3 Subic Bay Philippines 2017
Triathlon12 mars· L (Half)
6h30'30"
Natation
47'59"
Vélo
3h12'15"
CAP
2h21'46"
Transitions
T1
4'51"
T2
3'39"
2016
Ironman 70.3 Philippines 2016Triathlon7 août· L (Half)6h31'35"
Ironman 70.3 Philippines 2016
Triathlon7 août· L (Half)
6h31'35"
Natation
49'39"
Vélo
3h06'27"
CAP
2h22'12"
Transitions
T1
5'10"
T2
8'07"