AdamCROOK

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Courses par saison
2
2015
2016
1
2017
2018
2019
2020
2021
2022
2023
2024
1
2025
2
2026
20262 courses2 route

Records & progression

5 km-
jamais couru
10 km
40'18"
Denmead 10k - 10 Km · 12 octobre 2025
couru 1 fois, pas encore de tendance
Semi
1h17'41"
↘ −12'40" depuis
HOKA Hackney Half - Half Marathon · 17 mai 2026 · couru 3 fois
1h171h56
Marathon
3h27'37"
↘ −1h10'29" depuis 2015
Club, Charity and Ballot · date à préciser · 2017 · couru 3 fois
3h274h38201520162017
2026
HOKA Hackney Half - Half Marathon
Route17 mai· London· 21.1 km
1h17'41"RP
3'41/km93ᵉ scratch
Netley 10K - 10K
Route17 mai· Netley
39'16"
-45ᵉ scratch
2025
Denmead 10k - 10 Km
Route12 oct.· 10 km
40'18"RP
4'02/km11ᵉ scratch
2017
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h27'37"RP
4'55/km5 809ᵉ scratch
Chrono net 3h27'37"Allure 4'55/kmVitesse 12,2 km/h
2015
Berlin Marathon
Routedate à préciser· Berlin· 42.195 km
4h38'06"
6'35/km22 634ᵉ scratch
Chrono net 4h38'06"Allure 6'35/kmVitesse 9,1 km/h
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h54'35"
5'34/km12 053ᵉ scratch
Chrono net 3h54'35"Allure 5'34/kmVitesse 10,8 km/h
Sans date
The Salisbury 10 Mile - 10 Mile
Route-· Salisbury
1h06'13"
-79ᵉ scratch
Solent Half Marathon - Half Marathon
Route-· Southampton· 21.1 km
1h30'21"
4'17/km64ᵉ scratch
*Not official results* Stubbington 10k Vet Results Only - 10k
Route-· Fareham
38'43"
-63ᵉ scratch
Stubbington 10k - 10k
Route-· Fareham
38'43"
-150ᵉ scratch
Overton 5 Mile Road Race - 5 Mile
Route-· Overton
31'42"
-66ᵉ scratch
New Forest 10 Mile - 10 Mile
Route-· Brockenhurst
1h08'04"
-86ᵉ scratch
Lordshill 10K Road Race - 10k
Route-· Southampton
39'41"
-109ᵉ scratch
Netley 10K - 10K
Route-· Southampton
41'09"
-92ᵉ scratch
The Salisbury 10 Mile - 10 Mile
Route-· Salisbury
1h09'46"
-136ᵉ scratch
Stubbington 10k - 10k
Route-· Fareham
41'17"
-305ᵉ scratch
New Forest 10 Mile - 10 Mile
Route-· Brockenhurst
1h13'08"
-161ᵉ scratch
Solent Half Marathon - Half Marathon
Route-· Southampton· 21.1 km
1h56'30"
5'31/km209ᵉ scratch
Overton 5 Mile Road Race - 5 Mile
Route-· Overton
35'45"
-148ᵉ scratch
Solent Airport 5k - 5k
Route-· Lee-On-Solent
20'09"
-20ᵉ scratch
Lordshill 10K Road Race - 10k
Route-· Southampton
41'23"
-151ᵉ scratch