RussellCRAWFORD
Courses par saison
12015
22016
20162 courses2 triathlon
Records triathlon
4h33'40"
Ironman 70.3 Durban 2016
13h01'21"
Ironman South Africa 2015
2016
Ironman 70.3 Durban 2016Triathlon19 juin· L (Half)4h33'40"
Ironman 70.3 Durban 2016
Triathlon19 juin· L (Half)
4h33'40"
Vélo
2h51'18"
CAP
1h35'34"
Transitions
T2
6'48"
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)5h57'31"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
5h57'31"
Natation
43'48"
Vélo
3h26'32"
CAP
1h32'40"
Transitions
T1
8'54"
T2
5'37"
2015
Ironman South Africa 2015Triathlon29 mars· XL (Ironman)13h01'21"
Ironman South Africa 2015
Triathlon29 mars· XL (Ironman)
13h01'21"
Natation
1h36'45"
Vélo
7h29'16"
CAP
3h40'05"
Transitions
T1
7'47"
T2
7'28"