TomCOX

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Chiffres clés
32 courses
2009 à 2026
1h28'48"
RP Marathon
1h35'33"
RP Semi
58'32"
RP 10 km
Courses par saison
RouteTrailTriathlon
1
2009
2010
1
2011
1
2012
2013
2014
2
2015
2
2016
2017
2018
2019
1
2020
5
2021
1
2022
1
2023
2024
11
2025
6
2026
20266 courses4 route1 trail1 triathlon
2026
Marathon de Stockholm
Route30 mai· Stockholm· 42.195 km
4h13'57"
6'01/km5 824ᵉ scratch
Chrono net 4h13'57"Allure 6'01/kmVitesse 10,0 km/h
HOKA Hackney Half - Half Marathon
Route17 mai· London· 21.1 km
1h50'23"
5'14/km7 882ᵉ scratch
Superior Spring Trail Races 2026 - 50K
Trail16 mai· Lutsen
6h24'30"
-73ᵉ scratch
2026 Grand Blue Mile - Grand Blue Mile
Route21 avr.· Des Moines
9'49"
-1 183ᵉ scratch
Ribby Hall Triathlon - Triathlon - Sprint
Triathlon22 mars· S (Sprint)
1h12'19"
86ᵉ scratch
Marathon
Routedate à préciser· 42.195 kmRP
1h28'48"
2'06/km2 563ᵉ scratch
Chrono net 1h28'48"Allure 2'06/kmVitesse 28,5 km/h
2025
2025 SKECHERS Hot Chocolate Run - Tampa - 5K
Route14 déc.· Tampa
32'40"
-1 033ᵉ scratch
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 kmRP
1h35'33"
4'32/km1 009ᵉ scratch
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 km
2h00'59"
5'44/km5 066ᵉ scratch
Kettle Moraine 100 - 100 Mile
Route14 juin· Whitewater
27h40'03"
-84ᵉ scratch
Superior Spring Trail Races 2025 - 50K
Trail17 mai· Lutsen
6h00'48"
-71ᵉ scratch
Mass and Virtual
Route27 avr.· 42.195 km
3h33'55"
5'04/km9 907ᵉ scratch
Chrono net 3h33'55"Allure 5'04/kmVitesse 11,8 km/h
Virtual
Route27 avr.· 42.195 km
3h33'55"
5'04/km155ᵉ scratch
Chrono net 3h33'55"Allure 5'04/kmVitesse 11,8 km/h
2025 Grand Blue Mile - Grand Blue Mile
Route22 avr.· Des Moines
8'31"
-674ᵉ scratch
Marathon
Routedate à préciser· 42.195 km
1h28'48"
2'06/km2 563ᵉ scratch
Chrono net 1h28'48"Allure 2'06/kmVitesse 28,5 km/h
5k road race
Routedate à préciser· 5 kmRP
24'28"
4'54/km1 827ᵉ scratch
Chrono net 24'28"Allure 4'54/kmVitesse 12,3 km/h
5k road race Banking
Routedate à préciser· 5 km
24'28"
4'54/km584ᵉ scratch
Chrono net 24'28"Allure 4'54/kmVitesse 12,3 km/h
2023
Maratona do Porto - Porto Marathon
Route5 nov.· Porto· 42.2 km
4h57'46"
7'03/km2 871ᵉ scratch
2022
Vitality London 10K
Route2 mai· London10k· 10 km
1h05'34"
6'33/km6 286ᵉ scratch
Chrono net 1h05'34"Allure 6'33/kmVitesse 9,2 km/h
2021
Bass Pro Conservation Marathon - 5K
Route7 nov.· Springfield· 5 km
40'08"
8'02/km429ᵉ scratch
Great South Run
Route16 oct.· Portsmouth· 16.1 km
1h37'13"
6'02/km5 532ᵉ scratch
Mass and Virtual
Route3 oct.· 42.195 km
6h42'51"
9'33/km14 210ᵉ scratch
Chrono net 6h42'51"Allure 9'33/kmVitesse 6,3 km/h
Virtual
Route3 oct.· 42.195 km
6h42'51"
9'33/km8 808ᵉ scratch
Chrono net 6h42'51"Allure 9'33/kmVitesse 6,3 km/h
Great Manchester Run - Great Manchester Run 10k
Route26 sept.· Manchester· 10 kmRP
58'32"
5'51/km2 518ᵉ scratch
2020
Marathon
Routedate à préciser· 42.195 km
1h28'48"
2'06/km2 563ᵉ scratch
Chrono net 1h28'48"Allure 2'06/kmVitesse 28,5 km/h
2016
Marathon de Muenchen
Route9 oct.· Muenchen· 42.195 km
3h47'29"
5'23/km1 625ᵉ scratch
Chrono net 3h47'29"Brut 3h48'37"Allure 5'23/kmVitesse 11,1 km/h
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h13'06"
6'00/km17 440ᵉ scratch
Chrono net 4h13'06"Allure 6'00/kmVitesse 10,0 km/h
2015
Halbmarathon
Route11 oct.· Muenchen· 21.0975 km
1h59'48"
5'41/km2 817ᵉ scratch
Chrono net 1h59'48"Brut 2h00'56"Allure 5'41/kmVitesse 10,6 km/h
Ironman Wales 2015
Triathlon13 sept.· XL (Ironman)
15h11'13"
1 248ᵉ scratch
Natation
1h33'32"
10% · 1 391ᵉ
Vélo
7h35'15"
50% · 1 140ᵉ
CAP
5h33'48"
37% · 1 260ᵉ
Transitions
T1
19'05"
T2
9'33"
2012
Marathon de Muenchen
Route14 oct.· Muenchen· 42.195 km
3h30'37"
4'59/km1 281ᵉ scratch
Chrono net 3h30'37"Brut 3h31'56"Allure 4'59/kmVitesse 12,0 km/h
2011
Ironman Arizona 2011
Triathlon20 nov.· XL (Ironman)
12h40'11"
1 120ᵉ scratch
Natation
1h15'05"
10% · 795ᵉ
Vélo
6h10'42"
49% · 1 205ᵉ
CAP
4h58'31"
39% · 1 220ᵉ
Transitions
T1
9'51"
T2
6'02"
2009
Marathon
Routedate à préciser· 42.195 km
1h28'48"
2'06/km2 563ᵉ scratch
Chrono net 1h28'48"Allure 2'06/kmVitesse 28,5 km/h