BenCOX

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Chiffres clés
23 courses
2018 à 2026
1h32'13"
RP Marathon
1h43'45"
RP Semi
3h00'43"
RP 10 km
Courses par saison
RouteTriathlon
1
2018
3
2019
2020
3
2021
2
2022
2023
3
2024
5
2025
5
2026
20265 courses5 route
2026
2026 Bastille Day Race - 15K Run
Route11 juil.· Fenton
58'29"
-4ᵉ scratch
34th Annual Mosquito Meander 5K Run and Walk - Mosquito Meander 5Km
Route13 juin· Fairbanks· 5 kmRP
37'17"
7'27/km187ᵉ scratch
Band on the Run 5K - 5K Run
Route4 juin· Linden
18'33"
-2ᵉ scratch
2026 ALS Superhero 5K/10K Dash - 5K Run/Walk
Route16 mai· Saint Paul
22'58"
-6ᵉ scratch
XLI Zurich Maratón de Sevilla 2026 - Maratón
Route15 févr.· 42.195 km
5h30'05"
7'49/km12 314ᵉ scratch
Scratch
12314ᵉ / 12449
Top 99 %
Genre · H
9663ᵉ / 9741
Top 99 %
Chrono net 5h30'05"Brut 5h31'59"Allure 7'49/kmVitesse 7,7 km/h
2025
43rd Annual Kirkwood Webster Turkey Day Run - 3 Mile
Route27 nov.· Saint Louis
27'40"
-1 109ᵉ scratch
Ironman 70.3 Porec 2025
Triathlon19 oct.· L (Half)
7h34'05"
1 263ᵉ scratch
Natation
41'17"
9% · 913ᵉ
Vélo
3h42'26"
49% · 1 250ᵉ
CAP
2h53'43"
38% · 1 268ᵉ
Transitions
T1
7'59"
T2
8'39"
Wolverhampton Half Marathon - Half Marathon
Route7 sept.· 21.1 km
2h09'08"
6'07/km192ᵉ scratch
2025 Bastille Day Race - 15K Run
Route12 juil.· Fenton
1h01'02"
-2ᵉ scratch
2025 North Shore Classic Half Marathon, 5K and 1 Mile - Half Marathon
Route1 juin· Highland Park· 21.1 kmRP
1h43'45"
4'55/km214ᵉ scratch
2024
Monumental TEST EVENT - Half Marathon
Route9 nov.· Indianapolis· 21.1 km
1h54'09"
5'25/km1 893ᵉ scratch
Ironman 70.3 Marathon 2024
Triathlon20 oct.· L (Half)
7h35'41"
970ᵉ scratch
Vélo
3h28'18"
52% · 917ᵉ
CAP
3h03'01"
46% · 993ᵉ
Transitions
T2
7'04"
Kennedymars Maasland - 10 km
Route7 sept.· Dilsen-Stokkem· 10 kmRP
3h00'43"
18'04/km208ᵉ scratch
2022
Mass
Route2 oct.· 42.195 kmRP
1h32'13"
2'11/km2 924ᵉ scratch
Chrono net 1h32'13"Allure 2'11/kmVitesse 27,5 km/h
Mass and Virtual
Route2 oct.· 42.195 km
1h32'13"
2'11/km3 388ᵉ scratch
Chrono net 1h32'13"Allure 2'11/kmVitesse 27,5 km/h
2021
Great South Run
Route16 oct.· Portsmouth· 16.1 km
1h23'00"
5'09/km2 276ᵉ scratch
Mass
Route3 oct.· 42.195 km
2h10'31"
3'06/km15 250ᵉ scratch
Chrono net 2h10'31"Allure 3'06/kmVitesse 19,4 km/h
Mass and Virtual
Route3 oct.· 42.195 km
2h10'31"
3'06/km22 120ᵉ scratch
Chrono net 2h10'31"Allure 3'06/kmVitesse 19,4 km/h
2019
Club, Charity and Ballot
Route28 avr.· 42.195 km
1h36'17"
2'17/km6 699ᵉ scratch
Chrono net 1h36'17"Allure 2'17/kmVitesse 26,3 km/h
Club, Charity and Ballot
Route28 avr.· 42.195 km
2h04'45"
2'57/km13 016ᵉ scratch
Chrono net 2h04'45"Allure 2'57/kmVitesse 20,3 km/h
Club, Charity and Ballot
Route28 avr.· 42.195 km
2h23'17"
3'24/km22 471ᵉ scratch
Chrono net 2h23'17"Allure 3'24/kmVitesse 17,7 km/h
2018
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h21'17"
6'12/km13 919ᵉ scratch
Chrono net 4h21'17"Allure 6'12/kmVitesse 9,7 km/h
Sans date
2025 North Shore Turkey Trot - 10K
Route-· Highland Park
41'45"
-33ᵉ scratch