TimCOWHAM
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h36'04"
couru 1 fois, pas encore de tendance
Marathon
1h40'16"
2022
Yorkshire Marathon Festival - Yorkshire 10 Mile
Route16 oct.· York· 16.1 km
1h09'21"
Berlin MarathonRoute25 sept.· Berlin· 42.195 km3h31'30"
Berlin Marathon
Route25 sept.· Berlin· 42.195 km
3h31'30"
Chrono net 3h31'30"Brut 3h41'41"Allure 5'01/kmVitesse 12,0 km/h
2021
Manchester Marathon & Half - Marathon
Route10 oct.· Manchester· 42 km
3h40'27"
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 kmRP1h36'04"
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
1h36'04"
Chrono net 1h36'04"Allure 4'33/kmVitesse 13,2 km/h
2019
Club, Charity and BallotRoute28 avr.· 42.195 kmRP1h40'16"
Club, Charity and Ballot
Route28 avr.· 42.195 kmRP
1h40'16"
Chrono net 1h40'16"Allure 2'23/kmVitesse 25,2 km/h