ChrisCOWARD
Chiffres clés
Courses par saison
RouteTriathlon
12013
12014
2015
22016
2017
22018
22019
2020
62021
12022
12023
12024
42025
12026
20261 course1 triathlon
2026
Ironman Frankfurt 2026Triathlon28 juin· XL (Ironman)6h02'29"
Ironman Frankfurt 2026
Triathlon28 juin· XL (Ironman)
6h02'29"
Natation
1h09'49"
Vélo
3h17'12"
CAP
1h27'51"
Transitions
T1
5'11"
T2
2'25"
2025
Ironman Copenhagen 2025Triathlon17 août· XL (Ironman)9h05'47"
Ironman Copenhagen 2025
Triathlon17 août· XL (Ironman)
9h05'47"
Natation
1h04'17"
Vélo
4h44'00"
CAP
3h11'54"
Transitions
T1
3'50"
T2
1'46"
MassRoute27 avr.· 42.195 kmRP1h18'48"
Mass
Route27 avr.· 42.195 kmRP
1h18'48"
Chrono net 1h18'48"Allure 1'52/kmVitesse 32,1 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h18'48"
Mass and Virtual
Route27 avr.· 42.195 km
1h18'48"
Chrono net 1h18'48"Allure 1'52/kmVitesse 32,1 km/h
Wizz Air Milano MarathonRoute6 avr.· Milano (MI)· 42 km4h57'02"
Wizz Air Milano Marathon
Route6 avr.· Milano (MI)· 42 km
4h57'02"
Chrono net 4h57'02"Brut 4h57'02"Allure 7'04/kmVitesse 8,5 km/h
2024
IRONMAN France NiceTriathlon16 juin· XL (Ironman)10h06'41"
IRONMAN France Nice
Triathlon16 juin· XL (Ironman)
10h06'41"
Natation
1h03'46"
Vélo
5h35'37"
CAP
3h18'35"
Transitions
T1
5'33"
T2
3'11"
2023
Ironman Italy 2023Triathlon16 sept.· XL (Ironman)9h22'49"
Ironman Italy 2023
Triathlon16 sept.· XL (Ironman)
9h22'49"
Natation
1h03'46"
Vélo
4h55'24"
CAP
3h15'02"
Transitions
T1
4'54"
T2
3'43"
2022
Ironman Ireland 2022Triathlon14 août· XL (Ironman)12h35'59"
Ironman Ireland 2022
Triathlon14 août· XL (Ironman)
12h35'59"
Natation
1h06'17"
Vélo
6h30'44"
CAP
4h35'48"
Transitions
T1
11'03"
T2
12'07"
2021
MassRoute3 oct.· 42.195 km1h40'04"
Mass
Route3 oct.· 42.195 km
1h40'04"
Chrono net 1h40'04"Allure 2'22/kmVitesse 25,3 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h40'04"
Mass and Virtual
Route3 oct.· 42.195 km
1h40'04"
Chrono net 1h40'04"Allure 2'22/kmVitesse 25,3 km/h
MassRoute3 oct.· 42.195 km1h47'30"
Mass
Route3 oct.· 42.195 km
1h47'30"
Chrono net 1h47'30"Allure 2'33/kmVitesse 23,6 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h47'30"
Mass and Virtual
Route3 oct.· 42.195 km
1h47'30"
Chrono net 1h47'30"Allure 2'33/kmVitesse 23,6 km/h
Ironman Hamburg 2021Triathlon29 août· XL (Ironman)11h15'00"
Ironman Hamburg 2021
Triathlon29 août· XL (Ironman)
11h15'00"
Natation
1h06'17"
Vélo
6h02'36"
CAP
3h50'05"
Ironman UK 2021Triathlon4 juil.· XL (Ironman)15h32'45"
Ironman UK 2021
Triathlon4 juil.· XL (Ironman)
15h32'45"
Natation
1h26'25"
Vélo
7h43'56"
CAP
6h01'14"
Transitions
T1
9'48"
T2
11'22"
2019
Ironman Switzerland 2019Triathlon21 juil.· XL (Ironman)12h19'31"
Ironman Switzerland 2019
Triathlon21 juil.· XL (Ironman)
12h19'31"
Natation
1h04'39"
Vélo
7h00'45"
CAP
4h07'29"
Transitions
T1
3'37"
T2
3'00"
Club, Charity and BallotRoute28 avr.· 42.195 km1h44'37"
Club, Charity and Ballot
Route28 avr.· 42.195 km
1h44'37"
Chrono net 1h44'37"Allure 2'29/kmVitesse 24,2 km/h
2018
Ironman Maastricht-Limburg 2018Triathlon5 août· XL (Ironman)11h14'45"
Ironman Maastricht-Limburg 2018
Triathlon5 août· XL (Ironman)
11h14'45"
Natation
1h14'16"
Vélo
6h08'53"
CAP
3h43'42"
Transitions
T1
3'08"
T2
4'47"
Ironman 70.3 Staffordshire 2018Triathlon10 juin· L (Half)6h03'48"
Ironman 70.3 Staffordshire 2018
Triathlon10 juin· L (Half)
6h03'48"
Natation
45'58"
Vélo
3h05'23"
CAP
1h58'53"
Transitions
T1
8'52"
T2
4'39"
2016
Ironman UK 2016Triathlon17 juil.· XL (Ironman)11h29'43"
Ironman UK 2016
Triathlon17 juil.· XL (Ironman)
11h29'43"
Natation
1h15'10"
Vélo
6h22'42"
CAP
3h39'21"
Transitions
T1
6'35"
T2
5'55"
Ironman 70.3 Staffordshire 2016Triathlon12 juin· L (Half)5h16'59"
Ironman 70.3 Staffordshire 2016
Triathlon12 juin· L (Half)
5h16'59"
Natation
37'54"
Vélo
2h49'34"
CAP
1h38'20"
Transitions
T1
7'26"
T2
3'45"
2014
Club, Charity and BallotRoutedate à préciser· London· 42.195 km4h16'31"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h16'31"
Chrono net 4h16'31"Allure 6'05/kmVitesse 9,9 km/h
2013
Ironman 70.3 UK 2013Triathlon16 juin· L (Half)7h30'20"
Ironman 70.3 UK 2013
Triathlon16 juin· L (Half)
7h30'20"
Natation
52'39"
Vélo
3h56'36"
CAP
2h24'28"
Transitions
T1
9'46"
T2
6'51"