JanaCOWAN

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Chiffres clés
6 courses
2024 à 2026
4h17'21"
RP Marathon
1h56'37"
RP Semi
Courses par saison
RouteSwimRun
1
2024
3
2025
2
2026
20262 courses2 route
2026
2026 Crush N' Run 5K Beach Run - 5K
Route18 avr.· Virginia Beach
27'24"
-137ᵉ scratch
2026 Yuengling Shamrock Marathon Weekend - Marathon
Route21 mars· Virginia Beach· 42.195 kmRP
4h17'21"
6'06/km962ᵉ scratch
2025
2025 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon
Route22 nov.· Norfolk· 21.1 kmRP
1h56'37"
5'32/km472ᵉ scratch
2025 Wicked 10K Weekend - Wicked 10K
Route24 oct.· Virginia Beach
58'27"
-543ᵉ scratch
2025 Allen Stone Braveheart Memorial Races - 26th Annual - Run Swim Run
SwimRun12 juil.· Virginia Beach
53'11"
113ᵉ scratch
2024
2024 Neptune Festival 8K - 8K
Route28 sept.· Virginia Beach
47'09"
-295ᵉ scratch