JamesCOUSINS
Courses par saison
12005
2006
12007
2008
12009
12010
2011
12012
22013
2014
12015
20151 course1 triathlon
Records triathlon
4h35'12"
Ironman 70.3 Sunshine Coast 2015
8h57'11"
Ironman Melbourne 2013
2015
Ironman 70.3 Sunshine Coast 2015Triathlon13 sept.· L (Half)4h35'12"
Ironman 70.3 Sunshine Coast 2015
Triathlon13 sept.· L (Half)
4h35'12"
Natation
30'27"
Vélo
2h25'30"
CAP
1h32'15"
Transitions
T1
3'06"
T2
3'54"
2013
Ironman World Championship 2013Triathlon12 oct.· XL (Ironman)10h05'04"
Ironman World Championship 2013
Triathlon12 oct.· XL (Ironman)
10h05'04"
Natation
1h05'28"
Vélo
5h13'43"
CAP
3h36'09"
Transitions
T1
4'45"
T2
4'59"
Ironman Melbourne 2013Triathlon24 mars· XL (Ironman)8h57'11"
Ironman Melbourne 2013
Triathlon24 mars· XL (Ironman)
8h57'11"
Natation
25'51"
Vélo
5h01'35"
CAP
3h23'21"
Transitions
T1
3'50"
T2
2'34"
2012
Ironman Cairns 2012Triathlon3 juin· XL (Ironman)9h49'22"
Ironman Cairns 2012
Triathlon3 juin· XL (Ironman)
9h49'22"
Natation
57'49"
Vélo
5h08'22"
CAP
3h32'37"
Transitions
T1
5'06"
T2
5'28"
2010
Ironman Australia 2010Triathlon28 mars· XL (Ironman)12ᵉ
Ironman Australia 2010
Triathlon28 mars· XL (Ironman)
12ᵉ
Natation
52'39"
Vélo
5h30'04"
Transitions
T1
2'41"
2009
Ironman New Zealand 2009Triathlon7 mars· XL (Ironman)9h49'59"
Ironman New Zealand 2009
Triathlon7 mars· XL (Ironman)
9h49'59"
Natation
58'14"
Vélo
5h05'28"
CAP
3h39'01"
Transitions
T1
4'53"
T2
2'23"
2007
Ironman World Championship 2007Triathlon13 oct.· XL (Ironman)10h16'43"
Ironman World Championship 2007
Triathlon13 oct.· XL (Ironman)
10h16'43"
Natation
1h05'24"
Vélo
5h18'16"
CAP
3h39'02"
Transitions
T1
4'05"
T2
9'56"
2005
Ironman New Zealand 2005Triathlon5 mars· XL (Ironman)10h08'54"
Ironman New Zealand 2005
Triathlon5 mars· XL (Ironman)
10h08'54"
Natation
57'13"
Vélo
5h12'51"
CAP
3h46'30"
Transitions
T1
6'49"
T2
5'29"