PaulCOSTA
Courses par saison
12013
22014
22015
22016
2017
2018
2019
2020
2021
12022
2023
2024
22025
12026
20261 course1 triathlon
Records triathlon
5h18'53"
Ironman 70.3 Sunshine Coast 2014
11h13'54"
Ironman Cairns 2015
2026
Pasadena Triathlon and 5K - Triathlon
Triathlon25 avr.· Pasadena
1h42'13"
2025
Pasadena Triathlon and 5K - Triathlon
Triathlon8 mars· Pasadena
1h41'45"
Los Alamitos Race on the Base - Wave 2 Triathlon
Triathlon1 mars· Los Alamitos
1h50'24"
2022
Ironman Lake Placid 2022Triathlon24 juil.· XL (Ironman)14h48'13"
Ironman Lake Placid 2022
Triathlon24 juil.· XL (Ironman)
14h48'13"
Natation
1h15'34"
Vélo
7h23'44"
CAP
5h42'29"
Transitions
T1
15'38"
T2
10'48"
2016
Ironman Cairns 2016Triathlon12 juin· XL (Ironman)11h59'29"
Ironman Cairns 2016
Triathlon12 juin· XL (Ironman)
11h59'29"
Natation
55'21"
Vélo
5h42'51"
CAP
5h12'14"
Transitions
T1
4'58"
T2
4'05"
Ironman 70.3 Port Macquarie 2016Triathlon1 mai· L (Half)5h21'00"
Ironman 70.3 Port Macquarie 2016
Triathlon1 mai· L (Half)
5h21'00"
Natation
29'44"
Vélo
2h45'48"
CAP
1h59'50"
Transitions
T1
1'55"
T2
3'43"
2015
Ironman 70.3 Taupo 2015Triathlon12 déc.· L (Half)5h19'09"
Ironman 70.3 Taupo 2015
Triathlon12 déc.· L (Half)
5h19'09"
Natation
29'12"
Vélo
2h41'25"
CAP
2h01'34"
Transitions
T1
4'44"
T2
2'14"
Ironman Cairns 2015Triathlon14 juin· XL (Ironman)11h13'54"
Ironman Cairns 2015
Triathlon14 juin· XL (Ironman)
11h13'54"
Natation
54'11"
Vélo
5h34'29"
CAP
4h39'27"
Transitions
T1
2'35"
T2
3'12"
2014
Ironman 70.3 Sunshine Coast 2014Triathlon14 sept.· L (Half)5h18'53"
Ironman 70.3 Sunshine Coast 2014
Triathlon14 sept.· L (Half)
5h18'53"
Natation
30'27"
Vélo
2h41'53"
CAP
2h01'30"
Transitions
T1
2'59"
T2
2'04"
Ironman 70.3 Geelong 2014Triathlon9 févr.· L (Half)5h37'52"
Ironman 70.3 Geelong 2014
Triathlon9 févr.· L (Half)
5h37'52"
Natation
30'21"
Vélo
2h57'17"
CAP
2h04'00"
Transitions
T1
2'48"
T2
3'26"
2013
Ironman Australia 2013Triathlon5 mai· XL (Ironman)11h51'03"
Ironman Australia 2013
Triathlon5 mai· XL (Ironman)
11h51'03"
Natation
55'46"
Vélo
5h54'20"
CAP
4h51'35"
Transitions
T1
3'09"
T2
6'13"