JamesCOSGROVE
Chiffres clés
Courses par saison
RouteTriathlon
32014
2015
12016
2017
2018
2019
2020
2021
12022
12023
22024
22025
12026
20261 course1 triathlon
2026
Ironman 70.3 Eagleman 2026Triathlon14 juin· L (Half)6h06'53"
Ironman 70.3 Eagleman 2026
Triathlon14 juin· L (Half)
6h06'53"
Natation
47'33"
Vélo
2h39'23"
CAP
2h27'01"
Transitions
T1
5'57"
T2
6'59"
2025
Rocky's 5K - 5K
Route4 oct.· Pleasantville
27'00"
2025 Chartway Virginia Beach 10 Miler & 5K - 5K
Route30 août· Virginia Beach
31'41"
2024
Rocky's 5K - 5K
Route5 oct.· Pleasantville
28'42"
2024 Metro Open Water Championship - 5000 Swim
Route22 sept.· Rye
1h21'05"
2023
Ironman 70.3 Italy Emilia-Romagna 2023Triathlon17 sept.· L (Half)7h10'33"
Ironman 70.3 Italy Emilia-Romagna 2023
Triathlon17 sept.· L (Half)
7h10'33"
Natation
47'22"
Vélo
2h59'49"
CAP
3h04'53"
Transitions
T1
10'49"
T2
7'39"
2022
Ironman Ireland 2022Triathlon14 août· XL (Ironman)14h24'55"
Ironman Ireland 2022
Triathlon14 août· XL (Ironman)
14h24'55"
Natation
1h37'59"
Vélo
6h39'03"
CAP
5h51'30"
Transitions
T1
8'30"
T2
7'54"
2016
Ironman Maryland 2016Triathlon1 oct.· XL (Ironman)12h47'51"
Ironman Maryland 2016
Triathlon1 oct.· XL (Ironman)
12h47'51"
Vélo
5h50'38"
CAP
6h41'26"
Transitions
T2
15'47"
2014
Ironman Maryland 2014Triathlon20 sept.· XL (Ironman)13h52'55"
Ironman Maryland 2014
Triathlon20 sept.· XL (Ironman)
13h52'55"
Natation
1h50'16"
Vélo
5h59'53"
CAP
5h50'36"
Transitions
T1
6'42"
T2
5'28"
Ironman 70.3 Muncie 2014Triathlon12 juil.· L (Half)7h09'54"
Ironman 70.3 Muncie 2014
Triathlon12 juil.· L (Half)
7h09'54"
Natation
47'42"
Vélo
3h12'33"
CAP
2h59'41"
Transitions
T1
5'26"
T2
4'32"
Ironman 70.3 Eagleman 2014Triathlon8 juin· L (Half)7h00'48"
Ironman 70.3 Eagleman 2014
Triathlon8 juin· L (Half)
7h00'48"
Natation
58'30"
Vélo
3h02'29"
CAP
2h54'19"
Transitions
T1
2'58"
T2
2'32"