JohnCosgriff
Courses par saison
22007
2008
2009
12010
12011
20111 course1 triathlon
Records triathlon
9h57'48"
Ironman Australia 2011
2011
Ironman Australia 2011Triathlon1 mai· XL (Ironman)9h57'48"
Ironman Australia 2011
Triathlon1 mai· XL (Ironman)
9h57'48"
Natation
1h00'26"
Vélo
5h20'10"
CAP
3h30'56"
Transitions
T1
2'07"
T2
4'09"
2010
Ironman Australia 2010Triathlon28 mars· XL (Ironman)10h30'17"
Ironman Australia 2010
Triathlon28 mars· XL (Ironman)
10h30'17"
Natation
58'26"
Vélo
5h16'04"
CAP
4h08'36"
Transitions
T1
3'45"
T2
3'26"
2007
Ironman World Championship 2007Triathlon13 oct.· XL (Ironman)11h11'23"
Ironman World Championship 2007
Triathlon13 oct.· XL (Ironman)
11h11'23"
Natation
1h09'02"
Vélo
5h32'03"
CAP
4h21'09"
Transitions
T1
3'49"
T2
5'20"
Ironman Australia 2007Triathlon1 avr.· XL (Ironman)10h23'13"
Ironman Australia 2007
Triathlon1 avr.· XL (Ironman)
10h23'13"
Natation
1h02'49"
Vélo
5h36'33"
CAP
3h43'51"