SharonCooke
Courses par saison
12012
12013
2014
12015
12016
12017
12018
12019
2020
2021
2022
2023
2024
12025
20251 course1 triathlon
Records triathlon
5h10'32"
Ironman 70.3 Durban 2016
2025
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)6h04'15"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
6h04'15"
Natation
39'05"
Vélo
3h07'53"
CAP
2h05'10"
Transitions
T1
7'49"
T2
4'17"
2019
Ironman 70.3 Durban 2019Triathlon2 juin· L (Half)5h56'59"
Ironman 70.3 Durban 2019
Triathlon2 juin· L (Half)
5h56'59"
Natation
45'03"
Vélo
3h00'52"
CAP
1h56'37"
2018
Ironman 70.3 Durban 2018Triathlon3 juin· L (Half)6h08'00"
Ironman 70.3 Durban 2018
Triathlon3 juin· L (Half)
6h08'00"
Natation
43'29"
Vélo
3h09'49"
CAP
2h03'05"
Transitions
T1
7'16"
T2
4'21"
2017
Ironman 70.3 Durban 2017Triathlon18 juin· L (Half)6h00'21"
Ironman 70.3 Durban 2017
Triathlon18 juin· L (Half)
6h00'21"
Natation
39'33"
Vélo
3h01'22"
CAP
2h01'08"
2016
Ironman 70.3 Durban 2016Triathlon19 juin· L (Half)5h10'32"
Ironman 70.3 Durban 2016
Triathlon19 juin· L (Half)
5h10'32"
Vélo
2h59'12"
CAP
2h03'56"
Transitions
T2
7'24"
2015
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)6h50'42"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
6h50'42"
Natation
40'16"
Vélo
3h52'33"
CAP
2h04'48"
Transitions
T1
8'05"
T2
5'00"
2013
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)6h30'00"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
6h30'00"
Natation
41'35"
Vélo
3h37'21"
CAP
1h59'45"
Transitions
T1
7'30"
T2
3'49"
2012
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)6h14'04"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
6h14'04"
Natation
43'42"
Vélo
3h19'03"
CAP
1h58'30"
Transitions
T1
8'07"
T2
4'42"