SpencerCOOK
Courses par saison
12015
12016
12017
12018
20181 course1 triathlon
Records triathlon
5h20'54"
Ironman 70.3 Muncie 2015
11h58'57"
Ironman Wisconsin 2016
2018
Ironman 70.3 Steelhead 2018Triathlon12 août· L (Half)6h05'28"
Ironman 70.3 Steelhead 2018
Triathlon12 août· L (Half)
6h05'28"
Natation
49'06"
Vélo
2h41'31"
CAP
2h28'01"
Transitions
T1
3'05"
T2
3'45"
2017
Ironman Cozumel 2017Triathlon26 nov.· XL (Ironman)12h58'44"
Ironman Cozumel 2017
Triathlon26 nov.· XL (Ironman)
12h58'44"
Natation
1h02'18"
Vélo
6h14'30"
CAP
5h32'06"
Transitions
T1
5'28"
T2
4'22"
2016
Ironman Wisconsin 2016Triathlon11 sept.· XL (Ironman)11h58'57"
Ironman Wisconsin 2016
Triathlon11 sept.· XL (Ironman)
11h58'57"
Natation
1h16'34"
Vélo
5h58'26"
CAP
4h30'13"
Transitions
T1
7'51"
T2
5'53"
2015
Ironman 70.3 Muncie 2015Triathlon11 juil.· L (Half)5h20'54"
Ironman 70.3 Muncie 2015
Triathlon11 juil.· L (Half)
5h20'54"
Natation
43'03"
Vélo
2h36'19"
CAP
1h56'05"
Transitions
T1
3'00"
T2
2'27"