LauraCOOK
Chiffres clés
Courses par saison
RouteTriathlon
12016
12017
2018
2019
2020
32021
2022
72023
12024
62025
62026
20266 courses4 route2 triathlon
2026
Ironman Lake Placid 2026nouveau 🥳Triathlon19 juil.· XL (Ironman)11h46'05"
Ironman Lake Placid 2026nouveau 🥳
Triathlon19 juil.· XL (Ironman)
11h46'05"
Natation
53'08"
Vélo
6h40'02"
CAP
4h04'04"
Transitions
T1
5'35"
T2
3'17"
Solent Airport 5k - 5k
Route21 juin· Lee-On-Solent
54'47"
Course du Maire de Donnacona
Route7 juin· Donnacona
10'20"
Santa Anita Derby Day 5K - 5K Run/Walk
Route4 avr.· Arcadia
37'32"
Ironman 70.3 Texas 2026Triathlon29 mars· L (Half)4h58'53"
Ironman 70.3 Texas 2026
Triathlon29 mars· L (Half)
4h58'53"
Natation
27'04"
Vélo
2h37'25"
CAP
1h48'35"
Transitions
T1
3'40"
T2
2'09"
47th Colonial Half Marathon and 5K - Half Marathon
Route14 févr.· Williamsburg· 21.1 kmRP
2h35'30"
2025
Ironman 70.3 World Championship 2025Triathlon8 nov.· L (Half)5h37'35"
Ironman 70.3 World Championship 2025
Triathlon8 nov.· L (Half)
5h37'35"
Natation
28'45"
Vélo
3h20'20"
CAP
1h39'56"
Transitions
T1
4'51"
T2
3'43"
Spinx Run Fest - 5K
Route25 oct.· Greenville
23'36"
2025 Moore War Run - 5K Run/Walk
Route23 août· Oklahoma City
40'49"
Ironman 70.3 Happy Valley 2025Triathlon15 juin· L (Half)5h18'52"
Ironman 70.3 Happy Valley 2025
Triathlon15 juin· L (Half)
5h18'52"
Natation
27'35"
Vélo
3h00'43"
CAP
1h42'11"
Transitions
T1
5'02"
T2
3'21"
2025 Frederick Running Festival - Half Marathon
Route3 mai· Frederick· 21.1 km
2h35'45"
Santa Anita Derby Day 5K - 5K
Route5 avr.· Arcadia
35'35"
2024
Ironman 70.3 Louisville 2024Triathlon18 août· L (Half)5h18'05"
Ironman 70.3 Louisville 2024
Triathlon18 août· L (Half)
5h18'05"
Natation
27'52"
Vélo
2h45'37"
CAP
1h54'34"
Transitions
T1
5'00"
T2
5'02"
2023
MassRoute23 avr.· 42.195 km2h12'33"
Mass
Route23 avr.· 42.195 km
2h12'33"
Chrono net 2h12'33"Allure 3'08/kmVitesse 19,1 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h12'33"
Mass and Virtual
Route23 avr.· 42.195 km
2h12'33"
Chrono net 2h12'33"Allure 3'08/kmVitesse 19,1 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h12'33"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h12'33"
Chrono net 2h12'33"Allure 3'08/kmVitesse 19,1 km/h
MassRoute23 avr.· 42.195 km2h15'09"
Mass
Route23 avr.· 42.195 km
2h15'09"
Chrono net 2h15'09"Allure 3'12/kmVitesse 18,7 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h15'09"
Mass and Virtual
Route23 avr.· 42.195 km
2h15'09"
Chrono net 2h15'09"Allure 3'12/kmVitesse 18,7 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h15'09"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h15'09"
Chrono net 2h15'09"Allure 3'12/kmVitesse 18,7 km/h
Schneider Electric Marathon de Paris 2023Route2 avr.· 42.195 km3h47'40"
Schneider Electric Marathon de Paris 2023
Route2 avr.· 42.195 km
3h47'40"
Scratch
17907ᵉ / 50800
Top 35 %
Catégorie · SEF
974ᵉ / 4978
Top 20 %
Genre · F
1990ᵉ / 13040
Top 15 %
Chrono net 3h47'40"Allure 5'24/kmVitesse 11,1 km/h
2021
Great South Run
Route16 oct.· Portsmouth· 16.1 km
1h43'45"
MassRoute3 oct.· 42.195 kmRP2h09'36"
Mass
Route3 oct.· 42.195 kmRP
2h09'36"
Chrono net 2h09'36"Allure 3'04/kmVitesse 19,5 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h09'36"
Mass and Virtual
Route3 oct.· 42.195 km
2h09'36"
Chrono net 2h09'36"Allure 3'04/kmVitesse 19,5 km/h
2017
Défi 3K - École Secondaire Matane - NCSSAA Nordic Ski Championships (Day 1)
Route7 févr.· Matane· 3 km
10'20"
2016
Club, Charity and BallotRoutedate à préciser· London· 42.195 km3h54'18"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h54'18"
Chrono net 3h54'18"Allure 5'33/kmVitesse 10,8 km/h
Sans date
Eastleigh 10K Vets Team Only - 10K
Route-· Eastleigh
1h33'16"
Eastleigh 10K - 10K
Route-· Eastleigh
1h33'16"
Marwell 10k Run - 10k
Route-· Winchester
1h33'24"
Penn 7, Fun Run & Ruby Dash - Ruby Dash
Route-· Penn
12'58"