KimCOOK

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Chiffres clés
27 courses
2006 à 2025
10h55'49"
RP Ironman
5h01'18"
RP Half (70.3)
1h06'12"
RP Marathon
Courses par saison
RouteTriathlon
1
2006
2007
2008
2009
1
2010
2011
1
2012
2013
2
2014
2015
3
2016
3
2017
2
2018
1
2019
2020
2021
1
2022
3
2023
2
2024
7
2025
20257 courses7 route
2025
2025 OKC Turkey Trot - 5K
Route27 nov.· Oklahoma City
30'38"
-854ᵉ scratch
Swazi 5K - 5K
Route20 sept.· Bethany
29'18"
-96ᵉ scratch
2025 Top Gun Night Run 6k - Top Gun Night Run
Route12 sept.· Smyrna
48'50"
-368ᵉ scratch
30th Summer Sunrise Watermelon Series - AUGUST - August 5k
Route9 août· Lakeland
20'21"
-55ᵉ scratch
San Francisco Marathon - Alexi Pappas 10K
Route26 juil.· San Francisco· 42.195 kmRP
1h06'12"
1'34/km1 816ᵉ scratch
30th Summer Sunrise Watermelon Series - JULY - July 5k
Route12 juil.· Lakeland
20'39"
-53ᵉ scratch
30th Summer Sunrise Watermelon Series - JUNE - June 5k
Route14 juin· Lakeland
20'39"
-54ᵉ scratch
2024
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
5h42'58"
2 602ᵉ scratch
Natation
35'02"
10% · 2 206ᵉ
Vélo
2h54'08"
51% · 2 576ᵉ
CAP
2h02'04"
36% · 2 579ᵉ
Transitions
T1
7'37"
T2
4'06"
Ironman 70.3 Cairns 2024
Triathlon16 juin· L (Half)
5h15'13"
366ᵉ scratch
Natation
31'55"
10% · 280ᵉ
Vélo
2h42'16"
51% · 398ᵉ
CAP
1h53'19"
36% · 396ᵉ
Transitions
T1
4'39"
T2
3'03"
2023
Mass
Route23 avr.· 42.195 km
2h41'13"
3'49/km17 522ᵉ scratch
Chrono net 2h41'13"Allure 3'49/kmVitesse 15,7 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h41'13"
3'49/km
Chrono net 2h41'13"Allure 3'49/kmVitesse 15,7 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h41'13"
3'49/km
Chrono net 2h41'13"Allure 3'49/kmVitesse 15,7 km/h
2022
CREDIT UNION CHERRY BLOSSOM 10 MILE RUN - Ten Mile Run
Route3 avr.· Washington D.C.· 16.1 km
1h51'43"
6'56/km6 135ᵉ scratch
2019
Ironman 70.3 Sunshine Coast 2019
Triathlon8 sept.· L (Half)
5h02'47"
428ᵉ scratch
Natation
31'23"
10% · 448ᵉ
Vélo
2h37'10"
52% · 441ᵉ
CAP
1h47'52"
36% · 528ᵉ
Transitions
T1
3'39"
T2
2'43"
2018
Ironman 70.3 World Championship 2018
Triathlon2 sept.· L (Half)
5h26'56"
1 896ᵉ scratch
Natation
32'09"
10% · 1 098ᵉ
Vélo
2h57'25"
56% · 2 014ᵉ
CAP
1h46'22"
34% · 1 746ᵉ
Ironman 70.3 Cairns 2018
Triathlon10 juin· L (Half)
5h07'52"
141ᵉ scratch
Natation
34'59"
11% · 200ᵉ
Vélo
2h44'03"
53% · 255ᵉ
CAP
1h41'05"
33% · 95ᵉ
Transitions
T1
4'20"
T2
3'24"
2017
Ironman 70.3 Western Sydney 2017
Triathlon26 nov.· L (Half)
5h01'18"
191ᵉ scratch
Natation
36'09"
12% · 232ᵉ
Vélo
2h34'04"
51% · 214ᵉ
CAP
1h46'25"
35% · 198ᵉ
Transitions
T1
2'27"
T2
2'13"
Ironman Cairns 2017
Triathlon11 juin· XL (Ironman)
10h55'49"
309ᵉ scratch
Natation
1h09'11"
11% · 316ᵉ
Vélo
5h33'10"
51% · 349ᵉ
CAP
4h05'04"
37% · 340ᵉ
Transitions
T1
5'51"
T2
2'33"
Ironman 70.3 Port Macquarie 2017
Triathlon7 mai· L (Half)
5h20'40"
220ᵉ scratch
Natation
31'28"
10% · 194ᵉ
Vélo
2h51'26"
53% · 309ᵉ
CAP
1h51'50"
35% · 200ᵉ
Transitions
T1
4'23"
T2
1'33"
2016
Ironman 70.3 World Championship 2016
Triathlon4 sept.· L (Half)
5h40'57"
1 955ᵉ scratch
Natation
32'23"
9% · 1 344ᵉ
Vélo
2h53'38"
51% · 1 809ᵉ
CAP
2h02'08"
36% · 2 135ᵉ
Transitions
T1
6'55"
T2
5'53"
Ironman Australia 2016
Triathlon1 mai· XL (Ironman)
11h31'15"
401ᵉ scratch
Natation
1h04'46"
9% · 461ᵉ
Vélo
5h58'49"
52% · 448ᵉ
CAP
4h19'52"
38% · 453ᵉ
Transitions
T1
5'03"
T2
2'45"
Ironman 70.3 Geelong 2016
Triathlon7 févr.· L (Half)
5h14'15"
450ᵉ scratch
Natation
32'31"
10% · 495ᵉ
Vélo
2h47'54"
53% · 632ᵉ
CAP
1h47'27"
34% · 375ᵉ
Transitions
T1
3'56"
T2
2'27"
2014
Ironman 70.3 Geelong 2014
Triathlon9 févr.· L (Half)
5h36'12"
233ᵉ scratch
Natation
40'02"
12% · 484ᵉ
Vélo
3h01'50"
54% · 345ᵉ
CAP
1h47'42"
32% · 173ᵉ
Transitions
T1
3'18"
T2
3'20"
10 km de Dubai
Routedate à préciser· Dubai· 10 kmRP
59'24"
5'56/km818ᵉ scratch
Chrono net 59'24"Brut 1h06'35"Allure 5'56/kmVitesse 10,1 km/h
2012
Ironman Western Australia 2012
Triathlon9 déc.· XL (Ironman)
11h59'04"
539ᵉ scratch
Natation
1h26'08"
12% · 1 059ᵉ
Vélo
6h15'32"
52% · 874ᵉ
CAP
3h59'42"
33% · 214ᵉ
Transitions
T1
10'50"
T2
6'52"
2010
Ironman Australia 2010
Triathlon28 mars· XL (Ironman)
12h45'27"
918ᵉ scratch
Natation
1h10'53"
9% · 1 118ᵉ
Vélo
6h39'44"
52% · 1 090ᵉ
CAP
4h43'44"
37% · 743ᵉ
Transitions
T1
6'33"
T2
4'33"
2006
Ironman Australia 2006
Triathlon18 mars· XL (Ironman)
14h10'09"
1 305ᵉ scratch
Natation
1h10'01"
8% · 948ᵉ
Vélo
7h08'36"
50% · 1 287ᵉ
CAP
5h51'32"
41% · 1 305ᵉ