JeffCOOK
Courses par saison
12011
2012
2013
2014
2015
2016
12017
22018
12019
2020
22021
42022
12023
12024
20241 course1 triathlon
Records triathlon
3h59'47"
ExtremeMan (11) - Triathlon L
9h28'59"
Ironman Switzerland 2023
2024
Ironman 70.3 Washington Tri-Cities 2024Triathlon22 sept.· L (Half)5h55'58"
Ironman 70.3 Washington Tri-Cities 2024
Triathlon22 sept.· L (Half)
5h55'58"
Natation
24'54"
Vélo
3h17'02"
CAP
2h00'41"
Transitions
T1
7'49"
T2
5'32"
2023
Ironman Switzerland 2023Triathlon9 juil.· XL (Ironman)9h28'59"
Ironman Switzerland 2023
Triathlon9 juil.· XL (Ironman)
9h28'59"
Natation
55'39"
Vélo
4h50'44"
CAP
3h35'43"
Transitions
T1
2'40"
T2
4'14"
2022
Ironman California 2022Triathlon23 oct.· XL (Ironman)14h00'46"
Ironman California 2022
Triathlon23 oct.· XL (Ironman)
14h00'46"
Natation
57'06"
Vélo
7h52'56"
CAP
4h40'18"
ExtremeMan (11) - Triathlon L
Triathlon25 sept.· L (Half)
3h59'47"
Ironman 70.3 Coeur d'Alene 2022Triathlon26 juin· L (Half)6h28'28"
Ironman 70.3 Coeur d'Alene 2022
Triathlon26 juin· L (Half)
6h28'28"
Natation
40'58"
Vélo
3h26'59"
CAP
2h07'14"
Half IronMan 70.3 d'Aix en Provence (13) - Triathlon L
Triathlon22 mai· L (Half)
4h18'53"
2021
Ironman 70.3 Italy Emilia-Romagna 2021Triathlon19 sept.· L (Half)4h16'29"
Ironman 70.3 Italy Emilia-Romagna 2021
Triathlon19 sept.· L (Half)
4h16'29"
Natation
23'17"
Vélo
2h15'22"
CAP
1h31'05"
Ironman 70.3 Switzerland 2021Triathlon6 juin· L (Half)4h11'33"
Ironman 70.3 Switzerland 2021
Triathlon6 juin· L (Half)
4h11'33"
Natation
23'55"
Vélo
2h16'41"
CAP
1h26'42"
2019
VentouxMan (84) - Triathlon L
Triathlon15 sept.· L (Half)
5h34'33"
2018
ExtremeMan (11) - Triathlon L
Triathlon30 sept.· L (Half)
4h30'07"
La Tour Geneve Triathlon - STANDARD
Triathlon15 juil.· Geneve
2h10'16"
2017
EXtrememan - Triathlon HalfTriathlon1 oct.· Narbonne Plage· L (Half)4h32'27"
EXtrememan - Triathlon Half
Triathlon1 oct.· Narbonne Plage· L (Half)
4h32'27"
Natation
27'32"
Vélo
2h27'12"
CAP
1h34'39"
2011
Ironman Coeur d'Alene 2011Triathlon26 juin· XL (Ironman)15h27'25"
Ironman Coeur d'Alene 2011
Triathlon26 juin· XL (Ironman)
15h27'25"
Natation
1h23'40"
Vélo
7h42'22"
CAP
6h05'36"
Transitions
T1
11'27"
T2
4'20"