ThomasCONSTABLE

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Courses par saison
1
2018
2019
2020
2021
2022
2
2023
6
2024
6
2025
3
2026
20263 courses3 route

Records & progression

5 km
22'32"
↘ −1'57" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 7 fois
22'3224'472023202420252026
10 km
52'33"
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 5 fois
52'3358'27202420252026
Semi-
jamais couru
Marathon
5h18'34"
Club, Charity and Ballot · date à préciser · 2018
couru 1 fois, pas encore de tendance
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 km
58'27"
5'51/km2 702ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
24'47"
4'57/km950ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 2K
Route23 mai· Ottawa· 2 km
9'57"
4'59/km110ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
54'50"
5'29/km1 735ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
54'50"
5'29/km1 150ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
23'54"
4'47/km567ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
23'54"
4'47/km447ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 2K
Route24 mai· Ottawa· 2 km
9'42"
4'51/km101ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 2K
Route24 mai· Ottawa· 2 km
9'42"
4'51/km78ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
52'33"RP
5'15/km1 367ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
52'33"
5'15/km980ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
22'32"RP
4'30/km427ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
22'32"
4'30/km353ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
9'13"
4'37/km65ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
9'13"
4'37/km57ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
24'29"
4'54/km466ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
24'29"
4'54/km374ᵉ scratch
2018
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
5h18'34"RP
7'33/km26 950ᵉ scratch
Chrono net 5h18'34"Allure 7'33/kmVitesse 7,9 km/h