BenjaminCOLE
Courses par saison
22021
2022
2023
62024
72025
52026
20265 courses5 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h38'22"
↘ −40'47" depuis 2021
Marathon
4h08'32"
↘ −23'13" depuis 2021
2026
The Navy's 39th Bay Bridge Run/Walk - 4 Miler
Route17 mai· Coronado
48'43"
San Diego Beach & Bay Half Marathon, 5K & 10K - HALF MARATHON
Route11 avr.· San Diego· 21.1 km
2h42'13"
Scranton Half Marathon - Half Marathon
Route9 avr.· Scranton· 21.1 km
2h11'21"
Shiver by the River #2 - 10K
Route21 févr.· Scranton
1h01'25"
Shiver by the River #1 - 10K
Route10 janv.· Scranton
1h04'31"
2025
North Ridge Nightmare - 6.66K
Route1 nov.· Allison Park
48'30"
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 km
1h57'59"
42nd Annual Brentwood Firecracker 5K - 5K Run
Route4 juil.· Pittsburgh
32'58"
Black Diamond Series - Mainline 5k - 5K
Route29 juin· Scranton
40'11"
The Navy's 38th Bay Bridge Run/Walk - 4 Miler
Route18 mai· Coronado
47'23"
Scranton Half Marathon - Half Marathon
Route3 avr.· Scranton· 21.1 km
1h55'34"
Brighton Half Marathon 2025 - Half Marathon
Route2 mars· Brighton and Hove· 21.1 km
1h38'22"RP
2024
Steamtown Marathon - Marathon
Route13 oct.· Scranton· 42.195 km
4h08'32"RP
Black Diamond Series - IronHorse 8k - 8K
Route28 juil.· Scranton
1h02'54"
Michael ‘Chippi’ Cawley Memorial Race - 5k Run
Route6 juil.· Peckville
23'40"
Black Diamond Series - Mainline 5k - 5K
Route30 juin· Scranton
39'02"
Wings Over Miramar Flightline 5K Race - 5K
Route22 juin· San Diego
57'38"
The Navy's 37th Bay Bridge Run/Walk - 4 Miler
Route19 mai· Coronado
46'40"
2021
Royal Parks Half Marathon 2021 - Half Marathon
Route10 oct.· London· 21.1 km
2h19'09"
Manchester Marathon & Half - Marathon
Route10 oct.· Manchester· 42 km
4h31'45"