AshleyCOLE

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Courses par saison
2
2023
2
2024
5
2025
3
2026
20263 courses3 route

Records & progression

5 km
59'49"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 2 fois
2023
10 km-
jamais couru
Semi-
jamais couru
Marathon
1h02'58"
↘ −2h32'04" depuis 2025
2026 Yuengling Shamrock Marathon Weekend - 8K · 21 mars 2026 · couru 2 fois
1h023h3520252026
2026
2026 Yuengling Shamrock Marathon Weekend - Half Marathon
Route21 mars· Virginia Beach
2h29'50"
-3 931ᵉ scratch
2026 Yuengling Shamrock Marathon Weekend - 8K
Route21 mars· Virginia Beach· 42.195 km
1h02'58"RP
1'30/km4 063ᵉ scratch
Shamrock Shuffle 3K
Route14 mars· Lexington
21'59"
-498ᵉ scratch
2025
2025 Charlie Normile 5k Turkey Trot - 5K
Route27 nov.· Virginia Beach
30'11"
-337ᵉ scratch
2025 Wicked 10K Weekend - Wicked 5K
Route24 oct.· Virginia Beach
47'46"
-1 277ᵉ scratch
Raiffeisen Bank Bucharest MARATHON 2025
Route11 oct.· Bucharest· 42.2 km
3h35'02"
5'06/km339ᵉ scratch
2025 ADP Corporate 5K presented by Bon Secours - ADP Corporate 5K
Route18 juin· Norfolk
1h02'03"
-1 815ᵉ scratch
Shamrock Shuffle 3K
Route15 mars· Lexington
26'27"
-531ᵉ scratch
2024
The Giants Foundation 5K presented by Quest - 5k Run/Walk
Route7 sept.· East Rutherford
36'45"
-1 068ᵉ scratch
ADP Corporate 5K presented by Bon Secours
Route18 juin· Norfolk
1h03'28"
-1 780ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
59'49"RP
11'58/km4 809ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
59'49"
11'58/km2 624ᵉ scratch