FrankCASTELLANO
Courses par saison
52024
62025
12026
20261 course1 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h55'44"
↘ −12'43" depuis 2024
Marathon-
jamais couru
2026
42nd Annual Independence Day 5K - 5K
Route4 juil.· Virginia Beach
28'19"
2025
2025 Bayport Surf N Santa 5 Miler - 5 Miler
Route12 déc.· Virginia Beach
46'45"
2025 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon
Route22 nov.· Norfolk· 21.1 km
1h55'44"RP
Chartway Norfolk Harbor Half Marathon Weekend Run Club - Half Marathon Men Run Club
Route22 nov.· Norfolk· 21.1 km
1h55'44"
2025 Wicked 10K Weekend - Wicked 10K
Route24 oct.· Virginia Beach
50'32"
41st Annual Independence Day 5K - 5K Run/Walk
Route4 juil.· Virginia Beach
23'05"
2025 Crush N'Run 5K Beach Run - 5K
Route5 avr.· Virginia Beach
25'30"
2024
2024 Surf N Santa 5 Miler - 5 Miler
Route13 déc.· Virginia Beach
43'10"
Chartway Norfolk Harbor Half Marathon Weekend Run Club - Half Marathon Men Run Club
Route23 nov.· Norfolk· 21.1 km
2h08'27"
2024 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon
Route23 nov.· Norfolk· 21.1 km
2h08'27"
2024 Wicked 10K Weekend - Wicked 10K
Route25 oct.· Virginia Beach
51'16"
40th Annual Independence Day 5K - 5K Run/Walk
Route4 juil.· Virginia Beach
25'39"