QuangCAO
Courses par saison
22023
22024
22025
12026
20261 course1 triathlon
Records triathlon
5h26'56"
Ironman 70.3 Vietnam 2024
13h09'51"
Ironman Vietnam 2026
2026
Ironman Vietnam 2026Triathlon10 mai· XL (Ironman)13h09'51"
Ironman Vietnam 2026
Triathlon10 mai· XL (Ironman)
13h09'51"
Natation
1h19'35"
Vélo
6h00'09"
CAP
5h33'36"
Transitions
T1
6'08"
T2
10'23"
2025
Triathlon De Royan - Triathlon LTriathlon13 sept.· Royan· L (Half)5h46'46"
Triathlon De Royan - Triathlon L
Triathlon13 sept.· Royan· L (Half)
5h46'46"
Scratch
175ᵉ / 325
Top 54 %
Chrono net 5h46'46"
Ironman 70.3 Vietnam 2025Triathlon11 mai· L (Half)5h45'07"
Ironman 70.3 Vietnam 2025
Triathlon11 mai· L (Half)
5h45'07"
Natation
38'11"
Vélo
2h36'33"
CAP
2h21'02"
Transitions
T1
5'20"
T2
4'01"
2024
Ironman 70.3 Phu Quoc 2024Triathlon17 nov.· L (Half)5h36'29"
Ironman 70.3 Phu Quoc 2024
Triathlon17 nov.· L (Half)
5h36'29"
Natation
38'02"
Vélo
2h46'44"
CAP
2h03'44"
Transitions
T1
4'11"
T2
3'48"
Ironman 70.3 Vietnam 2024Triathlon12 mai· L (Half)5h26'56"
Ironman 70.3 Vietnam 2024
Triathlon12 mai· L (Half)
5h26'56"
Natation
12'59"
Vélo
2h38'29"
CAP
2h27'47"
Transitions
T1
3'29"
T2
4'12"
2023
Ironman 70.3 Phu Quoc 2023Triathlon19 nov.· L (Half)5h52'15"
Ironman 70.3 Phu Quoc 2023
Triathlon19 nov.· L (Half)
5h52'15"
Natation
45'28"
Vélo
2h47'31"
CAP
2h11'56"
Transitions
T1
3'28"
T2
3'53"
Ch'TriMan 113 Gravelines (59) - Triathlon L
Triathlon2 juil.· L (Half)
5h43'02"