MichaelCANNON
Chiffres clés
Courses par saison
RouteTriathlon
12010
12011
12012
22013
22014
12015
12016
12017
12018
12019
22020
32021
32022
32023
12024
32025
832026
202683 courses80 route3 triathlon
2026
2026 Summer MoCo 5k & 10k - 5knouveau 🥳
Route26 juil.· Silver Spring
30'52"
2026 Christmas in July 5k & Half - 5knouveau 🥳
Route25 juil.· Washington
28'48"
2026 868 Estate Vineyards 5k & 10k - 5knouveau 🥳
Route25 juil.· Purcellville
33'51"
2026 Summer Dash 5k & 10k - 5knouveau 🥳
Route19 juil.· Boyds
31'12"
2026 Explore the Shore 5k & 10k - 5k
Route18 juil.· Colonial Beach
28'17"
2026 Tuesday Night 5k #5 - 5k
Route14 juil.· Annandale
28'49"
2026 Great Country Farms 5k & 10k - 5k
Route12 juil.· Bluemont
30'06"
2026 Rock the Heat 5k & 10k - 5k
Route11 juil.· Derwood
30'02"
2026 Richmond Fireworks 5k & 10k - 5k
Route5 juil.· Richmond
29'49"
2026 Heatwave Hustle 5k & 10k - 5k
Route28 juin· Winchester
29'40"
2026 703 Warriors 5k & 10k - 5k
Route27 juin· Arlington
27'32"
2026 Semper Fi Father's Day 5k, 10k, & 1M - 5k
Route21 juin· Lorton
29'02"
2026 Be the Good 5k & 10k - 5k
Route20 juin· Alexandria
28'08"
2026 Appomattox River Greenway 5k & 10k - 5k
Route14 juin· Colonial Heights
28'39"
2026 Claude Moore 5k & 10k - 5k
Route13 juin· Sterling
31'35"
2026 Tuesday Night 5k #4 - 5k
Route9 juin· Springfield
28'13"
Ironman 70.3 Durban 2026Triathlon7 juin· L (Half)4h49'06"
Ironman 70.3 Durban 2026
Triathlon7 juin· L (Half)
4h49'06"
Natation
30'52"
Vélo
2h34'57"
CAP
1h36'52"
Transitions
T1
3'24"
T2
3'01"
2026 Sarcoma Shuffle 5k & 10k - 5k
Route7 juin· Silver Spring
32'17"
2026 Army Birthday 6.14k - 5k
Route6 juin· Fort Belvoir
34'39"
2026 Global Running Day 5k & 10k - 5k
Route3 juin· Alexandria
27'55"
2026 Capitol City Chase 5k, 10k, & Half - 5k
Route31 mai· Washington
27'22"
L'il Bridgey - 5K
Route30 mai· Pittsburgh
29'48"
2026 Neabsco 5k & 10k - 5k
Route30 mai· Woodbridge
27'33"
2026 Fallen Soldiers Memorial 5k, 10k, & Half - 5k
Route25 mai· Potomac
30'41"
2026 Spring Georgetown Memorial 5k & Half - 5k
Route24 mai· Washington
31'26"
2026 Heroes' Memorial 5k & 10k - 5k
Route23 mai· Derwood
30'34"
2026 National Wine Day 5k & 1 miler - 5k
Route23 mai· Delaplane
36'55"
2026 Night Raider 5k & 10k - 5k
Route22 mai· Centreville
30'55"
2026 National Rescue Dog Day 5k & 10k - 5k
Route20 mai· Arlington
28'37"
Ironman 70.3 Chattanooga 2026Triathlon17 mai· L (Half)6h34'26"
Ironman 70.3 Chattanooga 2026
Triathlon17 mai· L (Half)
6h34'26"
Natation
46'13"
Vélo
3h06'56"
CAP
2h28'11"
Transitions
T1
8'00"
T2
5'07"
2026 Rappahannock Cellars 5k & 10k - 5k
Route17 mai· Huntly
32'40"
2026 Sunshine Sprint 5K - 5k
Route17 mai· Fairfax Station
30'02"
2026 Dash Through the Dirt 5k, 10k, & Half - 5k
Route16 mai· Potomac
28'48"
2026 Two Twisted Posts Winery 5k & 10k - 5k
Route16 mai· Purcellville
34'36"
2026 Tuesday Night 5k #3 - 5k
Route12 mai· Springfield
28'20"
2026 Mother's Day 5k, 10k, & 1M - 5k
Route10 mai· Fredericksburg
30'55"
2026 Port City Moms 5k & 10k - 5k
Route9 mai· Alexandria
27'37"
2026 Spring Burke Lake 5k, 10k, & Half - 5k
Route9 mai· Fairfax Station
30'02"
2026 Meadowood Mustang 5k - 5k
Route3 mai· Lorton
32'47"
2026 Carderock 5k, 10k, & Half - 5k
Route2 mai· Potomac
28'41"
MassRoute26 avr.· 42.195 kmRP1h48'46"
Mass
Route26 avr.· 42.195 kmRP
1h48'46"
Chrono net 1h48'46"Allure 2'35/kmVitesse 23,3 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h48'46"
Mass and Virtual
Route26 avr.· 42.195 km
1h48'46"
Chrono net 1h48'46"Allure 2'35/kmVitesse 23,3 km/h
2026 Bluemont Station Brewery & Winery 5k - 5k
Route26 avr.· Bluemont
32'31"
2026 SuperHero SuperDash 5k & 10k - 5k
Route25 avr.· Washington
28'11"
2026 Earth Day 5k & 10k - 5k
Route22 avr.· Alexandria
26'58"
2026 AGCRA 5k & 10k - 5k
Route19 avr.· Alexandria
32'16"
2026 Spring Cleaning 5k, 10k & Half - 5k
Route19 avr.· Washington
31'17"
2026 Race for Communication 5k, 10k, & 1M - 5k
Route18 avr.· Springfield
28'12"
2026 Race Towards Autism Acceptance 5k, 10k, 1M & 1/4 Mile D - 5k
Route18 avr.· Fredericksburg
28'50"
2026 Sip & Stride 5k & 10k - 5k
Route18 avr.· Louisa
35'46"
2026 National Tax Day 5k & 10k - 5k
Route15 avr.· Fairfax Station
27'24"
2026 Tuesday Night 5k #2 - 5k
Route14 avr.· Fairfax Station
28'45"
2026 Around the Bay Road Race - 15K
Route12 avr.· Hamilton· 15 km
1h30'53"
2026 Book Bounce 5k & 10k - 5k
Route12 avr.· Arlington
29'24"
2026 Spring Cider 5k & 10k - 5k
Route11 avr.· Delaplane
30'16"
2026 Running for Rivermont 5k, 10k & 1 miler - 5k
Route11 avr.· Fairfax Station
31'31"
2026 RAM at UVA 5K - 5k
Route5 avr.· Charlottesville
49'10"
2026 King Street Cats Easter 5k & 12k - 5k
Route5 avr.· Springfield
30'19"
2026 Easter 5k, 10k, & 1M - 5k
Route5 avr.· Fredericksburg
30'46"
2026 Molon Lave 5k - 5k
Route4 avr.· Warrenton
31'12"
2026 April Fools' Day 5k & 10k - 5k
Route1 avr.· Alexandria
28'05"
2026 Operation Enduring Warrior 5k, 10k, & Half - 5k
Route29 mars· Potomac
31'22"
2026 Vietnam Veteran's 5k - 5k
Route28 mars· Bealeton
31'47"
2026 Racin' Around the Lake 5k, 10k, & Half - 5k
Route28 mars· Fairfax Station
30'14"
2026 Cedarville Charge 5k & 10k - 5k
Route22 mars· Brandywine
28'58"
2026 Rock Creek 5k & 10k - 5k
Route21 mars· Washington
29'36"
2026 Twisted Oak 4k & 8k - 4k
Route21 mars· White Post
28'23"
2026 St. Patrick's Port City 5k & 10k - 5k
Route17 mars· Alexandria
29'14"
Ironman 70.3 Puerto Rico 2026Triathlon15 mars· L (Half)7h36'25"
Ironman 70.3 Puerto Rico 2026
Triathlon15 mars· L (Half)
7h36'25"
Natation
51'51"
Vélo
3h42'17"
CAP
2h41'30"
Transitions
T1
14'48"
T2
6'00"
2026 Leprechaun Leap 5k & 10k - 5k
Route15 mars· Fairfax Station
29'56"
2026 The Lucky Run 2k & 5k - 2k
Route15 mars· Bealeton
11'07"
2026 The Lucky Run 2k & 5k - 5k
Route15 mars· Bealeton
28'38"
2026 Pi Day 5k & 10k - 5k
Route14 mars· Annandale
29'00"
2026 Tuesday Night 5k #1 - 5k
Route10 mars· Annandale
28'08"
2026 Smoketown Brewery 5k & 10k - 5k
Route8 mars· Brunswick
34'57"
2026 Point of Rocks 5k, 10k, & Half - 5k
Route8 mars· Point Of Rocks
31'47"
2026 Sprint to Spring 5k - 5k
Route7 mars· Purcellville
32'23"
2026 Run First Wine Later 3k & 5k - 3k
Route7 mars· Lovettsville
18'33"
2026 Run First Wine Later 3k & 5k - 6k
Route7 mars· Lovettsville
32'39"
2026 District Dash 5k & Half - 5k
Route1 mars· Washington
29'00"
2026 Potomac River Views 5k & 10k - 5k
Route28 févr.· Alexandria
27'47"
2026 Dash Around the Point 5k & 10k - 5k
Route22 févr.· Washington
28'35"
2026 Belle Haven 5k & 10k - 5k
Route21 févr.· Alexandria
27'43"
2025
Fineview Step Challenge - 5 Mile
Route4 oct.· Pittsburgh
1h10'20"
Fineview Step Challenge - King Of The Hill
Route4 oct.· Pittsburgh
5'18"
Brookline Breeze - 5k Run and Fitness Walk
Route9 août· Pittsburgh
28'10"
2024
All 2024Routedate à préciser· 42.195 km3h54'48"
All 2024
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2023
Berlin MarathonRoute24 sept.· Berlin· 42.195 km4h00'44"
Berlin Marathon
Route24 sept.· Berlin· 42.195 km
4h00'44"
Chrono net 4h00'44"Brut 4h06'01"Allure 5'42/kmVitesse 10,5 km/h
Marathon de LuxembourgRoutedate à préciser· Luxembourg· 42.195 km4h43'48"
Marathon de Luxembourg
Routedate à préciser· Luxembourg· 42.195 km
4h43'48"
Chrono net 4h43'48"Brut 4h49'12"Allure 6'44/kmVitesse 8,9 km/h
MarathonRoutedate à préciser· 42.195 km3h54'48"
Marathon
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2022
MassRoute2 oct.· 42.195 km2h10'07"
Mass
Route2 oct.· 42.195 km
2h10'07"
Chrono net 2h10'07"Allure 3'05/kmVitesse 19,5 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h10'07"
Mass and Virtual
Route2 oct.· 42.195 km
2h10'07"
Chrono net 2h10'07"Allure 3'05/kmVitesse 19,5 km/h
All 2024Routedate à préciser· 42.195 km3h54'48"
All 2024
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2021
MassRoute3 oct.· 42.195 km2h00'26"
Mass
Route3 oct.· 42.195 km
2h00'26"
Chrono net 2h00'26"Allure 2'51/kmVitesse 21,0 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h00'26"
Mass and Virtual
Route3 oct.· 42.195 km
2h00'26"
Chrono net 2h00'26"Allure 2'51/kmVitesse 21,0 km/h
All 2024Routedate à préciser· 42.195 km3h54'48"
All 2024
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h50'40"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h50'40"
Chrono net 1h50'40"Allure 5'15/kmVitesse 11,4 km/h
Ironman 70.3 South Africa 2020Triathlon26 janv.· L (Half)5h06'40"
Ironman 70.3 South Africa 2020
Triathlon26 janv.· L (Half)
5h06'40"
Natation
29'55"
Vélo
2h45'37"
CAP
1h45'19"
2019
All 2024Routedate à préciser· 42.195 km3h54'48"
All 2024
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2018
All 2024Routedate à préciser· 42.195 km3h54'48"
All 2024
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2017
All 2024Routedate à préciser· 42.195 km3h54'48"
All 2024
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2016
All 2024Routedate à préciser· 42.195 km3h54'48"
All 2024
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2015
All 2024Routedate à préciser· 42.195 km3h54'48"
All 2024
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2014
HalbmarathonRoutedate à préciser· Luxembourg· 21.0975 kmRP1h22'57"
Halbmarathon
Routedate à préciser· Luxembourg· 21.0975 kmRP
1h22'57"
Chrono net 1h22'57"Allure 3'56/kmVitesse 15,3 km/h
All 2024Routedate à préciser· 42.195 km3h54'48"
All 2024
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2013
Marathon de LuxembourgRoutedate à préciser· Luxembourg· 42.195 km3h46'17"
Marathon de Luxembourg
Routedate à préciser· Luxembourg· 42.195 km
3h46'17"
Chrono net 3h46'17"Allure 5'22/kmVitesse 11,2 km/h
All 2024Routedate à préciser· 42.195 km3h54'48"
All 2024
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2012
All 2024Routedate à préciser· 42.195 km3h54'48"
All 2024
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2011
All 2024Routedate à préciser· 42.195 km3h54'48"
All 2024
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h
2010
MarathonRoutedate à préciser· 42.195 km3h54'48"
Marathon
Routedate à préciser· 42.195 km
3h54'48"
Chrono net 3h54'48"Allure 5'34/kmVitesse 10,8 km/h