JohnCANNON
Courses par saison
12008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
22024
22025
22026
20262 courses2 triathlon
Records triathlon
4h50'33"
Ironman 70.3 Durban 2026
11h21'07"
Ironman South Africa 2026
2026
Ironman 70.3 Durban 2026Triathlon7 juin· L (Half)4h50'33"
Ironman 70.3 Durban 2026
Triathlon7 juin· L (Half)
4h50'33"
Natation
31'01"
Vélo
2h35'46"
CAP
1h35'31"
Transitions
T1
5'48"
T2
2'27"
Ironman South Africa 2026Triathlon19 avr.· XL (Ironman)11h21'07"
Ironman South Africa 2026
Triathlon19 avr.· XL (Ironman)
11h21'07"
Natation
1h08'54"
Vélo
6h03'06"
CAP
3h56'04"
Transitions
T1
6'11"
T2
6'52"
2025
Ironman 70.3 Mossel Bay 2025Triathlon16 nov.· L (Half)5h09'19"
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
5h09'19"
Natation
28'48"
Vélo
2h54'39"
CAP
1h36'21"
Transitions
T1
4'38"
T2
4'53"
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)5h23'02"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
5h23'02"
Natation
30'20"
Vélo
2h56'08"
CAP
1h46'33"
Transitions
T1
5'39"
T2
4'20"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)6h57'21"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
6h57'21"
Natation
40'22"
Vélo
3h15'13"
CAP
2h48'38"
Transitions
T1
6'22"
T2
6'47"
Ironman 70.3 Durban 2024Triathlon2 juin· L (Half)5h31'54"
Ironman 70.3 Durban 2024
Triathlon2 juin· L (Half)
5h31'54"
Natation
37'06"
Vélo
2h56'02"
CAP
1h45'41"
Transitions
T1
7'54"
T2
5'10"
2008
Ironman Louisville 2008Triathlon31 août· XL (Ironman)15h27'49"
Ironman Louisville 2008
Triathlon31 août· XL (Ironman)
15h27'49"
Natation
1h14'22"
Vélo
6h30'39"
CAP
7h27'58"
Transitions
T1
5'19"
T2
9'31"