EmmaBOND
Courses par saison
42023
32024
42025
12026
20261 course1 route
Records & progression
5 km-
jamais couru
10 km
1h04'38"
couru 1 fois, pas encore de tendance
Semi
1h19'10"
Marathon
1h23'34"
2026
Colton Running Club 5K - 5K
Route7 mars· Colton
57'23"
2025
The Navy's 38th Bay Bridge Run/Walk - 10K
Route18 mai· Coronado
52'49"
MassRoute27 avr.· 42.195 km1h26'04"
Mass
Route27 avr.· 42.195 km
1h26'04"
Chrono net 1h26'04"Allure 2'02/kmVitesse 29,4 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h26'04"
Mass and Virtual
Route27 avr.· 42.195 km
1h26'04"
Chrono net 1h26'04"Allure 2'02/kmVitesse 29,4 km/h
Brighton Half Marathon 2025 - Half Marathon
Route2 mars· Brighton and Hove· 21.1 km
2h45'25"
2024
Thrive San Diego Half Marathon & 5K - Half Marathon
Route2 nov.· San Diego· 21.1 km
2h12'49"
Southend 10K - 10K
Route6 oct.· Southend-on-Sea· 10 km
1h04'38"RP
IRTD test - 5K
Route4 mai· Ballwin
45'05"
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h19'10"RP
The Big Half
Route3 sept.· London Half· 21.0975 km
1h19'10"RP
Chrono net 1h19'10"Allure 3'45/kmVitesse 16,0 km/h
MassRoute23 avr.· 42.195 km1h23'34"RP
Mass
Route23 avr.· 42.195 km
1h23'34"RP
Chrono net 1h23'34"Allure 1'59/kmVitesse 30,3 km/h
Mass and VirtualRoute23 avr.· 42.195 km1h23'34"
Mass and Virtual
Route23 avr.· 42.195 km
1h23'34"
Chrono net 1h23'34"Allure 1'59/kmVitesse 30,3 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km1h23'34"
Mass and Virtual
Route23 avr.· London· 42.195 km
1h23'34"
Chrono net 1h23'34"Allure 1'59/kmVitesse 30,3 km/h