ShannaBEAIRSTO
Courses par saison
42024
102025
42026
20264 courses4 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
42'38"
↘ −52'05" depuis 2025
Marathon-
jamais couru
2026
2026 Coca Strong 5k & 10k Hope in Every Step - 5k
Route2 août· Valley Cottage
21'00"
Women's Distance Festival 5K - 5K Run/Walk
Route12 juil.· Congers
20'38"
Rockwood Ramble 10K
Route6 juin· Sleepy Hollow
47'31"
Sleepy Hollow Half Marathon - Half Marathon
Route28 mars· Sleepy Hollow· 21,1 km
3h01'49"
2025
Holiday Hustle 5K and Reindeer Run 1K - 5K Run
Route14 déc.· Dobbs Ferry
23'45"
Trudy Dunbar Memorial 5K Turkey Trot & 1 Mile Gobbler Trot - 5K Run/Walk
Route23 nov.· Tarrytown
20'25"
Rocky's 5K - 5K
Route4 oct.· Pleasantville
22'04"
South Nyack 10-Miler - 10 Miler
Route7 sept.· Nyack
1h11'13"
Marshall & Sterling Insurance Run 4 Downtown - 4 Mile Race
Route16 août· Middletown
38'42"
2025 Coca Strong 5k & 10k Hope in Every Step - 5k
Route3 août· Valley Cottage
20'47"
Women's Distance Festival 5K - 5K Run/Walk
Route13 juil.· Congers
20'31"
Rockwood Ramble 10K
Route7 juin· Sleepy Hollow
47'57"
Hook Mountain Half Marathon & Rockland Lake 10K - 10K
Route19 avr.· Congers· 21,1 km
42'38"RP
Sleepy Hollow Half Marathon - Half Marathon
Route29 mars· Sleepy Hollow· 21,1 km
1h34'43"
2024
Holiday Hustle 5K and Reindeer Run 1K - 5K Run
Route15 déc.· Dobbs Ferry
20'47"
Pocantico Hills Marathon and Half Marathon - Marathon
Route9 nov.· Pleasantville
4h03'13"
South Nyack 10-Miler - 10 Miler
Route8 sept.· Nyack
1h10'43"
Women's Distance Festival 5K - 5K Run
Route14 juil.· Congers
20'42"