ShannaBEAIRSTO
Chiffres clés
13 courses
2024 à 2026
42'38"
RP Semi
Courses par saison
12024
82025
42026
20264 courses4 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
42'38"
Marathon-
jamais couru
2026
2026 Coca Strong 5k & 10k Hope in Every Step - 5k
Route2 août· Valley Cottage
21'00"
nouveau 🥳
Women's Distance Festival 5K - 5K Run/Walk
Route12 juil.· Congers
20'38"
Rockwood Ramble 10K
Route6 juin· Sleepy Hollow
47'31"
Sleepy Hollow Half Marathon - Half Marathon
Route28 mars· Sleepy Hollow· 21.1 km
3h01'49"
2025
Holiday Hustle 5K and Reindeer Run 1K - 5K Run
Route14 déc.· Dobbs Ferry
23'45"
Trudy Dunbar Memorial 5K Turkey Trot & 1 Mile Gobbler Trot - 5K Run/Walk
Route23 nov.· Tarrytown
20'25"
Rocky's 5K - 5K
Route4 oct.· Pleasantville
22'04"
South Nyack 10-Miler - 10 Miler
Route7 sept.· Nyack
1h11'13"
2025 Coca Strong 5k & 10k Hope in Every Step - 5k
Route3 août· Valley Cottage
20'47"
Women's Distance Festival 5K - 5K Run/Walk
Route13 juil.· Congers
20'31"
Rockwood Ramble 10K
Route7 juin· Sleepy Hollow
47'57"
Hook Mountain Half Marathon & Rockland Lake 10K - 10K
Route19 avr.· Congers· 21.1 km
42'38"RP
2024
South Nyack 10-Miler - 10 Miler
Route8 sept.· Nyack
1h10'43"