PhilASPINALL
Chiffres clés
Courses par saison
RouteTriathlonDuathlon
12021
12022
2023
62024
52025
22026
20262 courses1 triathlon1 duathlon
2026
Outlaw Holkham Weekend - Outlaw Holkham Half
Triathlon4 juil.· Wells-next-the-Sea· L (Half)
4h41'08"
Oulton Park Duathlon - Standard (None Drafting)
Duathlon29 mars
1h52'21"
2025
Wilmslow Autumn Triathlon (SMT) - Double Sprint Triathlon
Triathlon5 oct.· S (Sprint)
2h07'21"
Fleetwood Triathlon - Triathlon - Sprint Distance
Triathlon21 sept.· S (Sprint)
59'13"
Ironman Copenhagen 2025Triathlon17 août· XL (Ironman)9h11'42"
Ironman Copenhagen 2025
Triathlon17 août· XL (Ironman)
9h11'42"
Natation
1h00'36"
Vélo
4h33'03"
CAP
3h30'40"
Transitions
T1
4'13"
T2
3'11"
Ironman 70.3 Bolton 2025Triathlon8 juin· L (Half)4h31'03"
Ironman 70.3 Bolton 2025
Triathlon8 juin· L (Half)
4h31'03"
Natation
28'33"
Vélo
2h24'36"
CAP
1h31'12"
Transitions
T1
3'42"
T2
3'00"
Oulton Park Spring Duathlon - Standard Distance Duathlon (AM)
Duathlon6 avr.
1h47'43"
2024
Ironman 70.3 World Championship 2024Triathlon15 déc.· L (Half)4h40'36"
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
4h40'36"
Natation
29'48"
Vélo
2h26'01"
CAP
1h37'01"
Transitions
T1
5'10"
T2
2'38"
Oulton Park Autumn Duathlon - Middle Distance Duathlon
Duathlon6 oct.
2h54'31"
Ironman 70.3 Weymouth 2024Triathlon15 sept.· L (Half)4h49'36"
Ironman 70.3 Weymouth 2024
Triathlon15 sept.· L (Half)
4h49'36"
Natation
30'34"
Vélo
2h31'14"
CAP
1h39'27"
Transitions
T1
4'56"
T2
3'26"
Ironman Copenhagen 2024Triathlon18 août· XL (Ironman)9h40'45"
Ironman Copenhagen 2024
Triathlon18 août· XL (Ironman)
9h40'45"
Natation
1h01'41"
Vélo
4h39'03"
CAP
3h50'54"
Transitions
T1
5'22"
T2
3'46"
Ironman 70.3 Bolton 2024Triathlon30 juin· L (Half)4h46'55"
Ironman 70.3 Bolton 2024
Triathlon30 juin· L (Half)
4h46'55"
Natation
30'31"
Vélo
2h31'42"
CAP
1h38'12"
Transitions
T1
3'16"
T2
3'14"
Oulton Park Spring Duathlon - Standard - PM
Duathlon24 mars
1h53'58"
2022
Vitality London 10KRoute2 mai· London10k· 10 kmRP1h03'46"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
1h03'46"
Chrono net 1h03'46"Allure 6'23/kmVitesse 9,4 km/h
2021
Great Manchester Run - Great Manchester Run Half Marathon
Route26 sept.· Manchester· 21.1 kmRP
2h35'24"