PhilASHWORTH
Courses par saison
12020
2021
22022
12023
22024
12025
20251 course1 route
Records & progression
5 km-
jamais couru
10 km
40'03"
couru 1 fois, pas encore de tendance
Semi
1h27'37"
↘ −14'24" depuis 2020
Marathon-
jamais couru
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km1h30'37"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h30'37"
Chrono net 1h30'37"Allure 4'18/kmVitesse 14,0 km/h
2024
CLA Blue Back Mitten Run - 5K
Route8 déc.· West Hartford
26'43"
Western Mass 10 & Relay - 10 Miles
Route3 nov.· Amherst
1h31'26"
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h27'37"RP
The Big Half
Route3 sept.· London Half· 21.0975 km
1h27'37"RP
Chrono net 1h27'37"Allure 4'09/kmVitesse 14,4 km/h
2022
The Big HalfRoute4 sept.· London Half· 21.0975 km1h31'09"
The Big Half
Route4 sept.· London Half· 21.0975 km
1h31'09"
Chrono net 1h31'09"Allure 4'19/kmVitesse 13,9 km/h
Vitality London 10KRoute2 mai· London10k· 10 km40'03"RP
Vitality London 10K
Route2 mai· London10k· 10 km
40'03"RP
Chrono net 40'03"Allure 4'00/kmVitesse 15,0 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h42'01"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h42'01"
Chrono net 1h42'01"Allure 4'50/kmVitesse 12,4 km/h