LukeASHTON
Courses par saison
12015
2016
2017
2018
12019
12020
2021
12022
2023
2024
12025
12026
20261 course1 route
Records & progression
5 km
21'05"
couru 1 fois, pas encore de tendance
10 km-
jamais couru
Semi
1h40'32"
Marathon
1h56'33"
↘ −1h02'44" depuis 2015
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
21'05"RP
2025
2025 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon
Route22 nov.· Norfolk· 21.1 km
2h00'03"
2022
The Big HalfRoute4 sept.· London Half· 21.0975 km2h17'31"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h17'31"
Chrono net 2h17'31"Allure 6'31/kmVitesse 9,2 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h40'32"RP
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h40'32"RP
Chrono net 1h40'32"Allure 4'46/kmVitesse 12,6 km/h
2019
Club, Charity and BallotRoute28 avr.· 42.195 km1h56'33"RP
Club, Charity and Ballot
Route28 avr.· 42.195 km
1h56'33"RP
Chrono net 1h56'33"Allure 2'46/kmVitesse 21,7 km/h
2015
Club, Charity and BallotRoutedate à préciser· London· 42.195 km2h59'17"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
2h59'17"
Chrono net 2h59'17"Allure 4'15/kmVitesse 14,1 km/h