DarrynASHFORD
Courses par saison
12017
2018
2019
12020
22021
32022
32023
20233 courses3 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h38'24"
↘ −6'40" depuis 2020
Marathon
1h46'22"
↘ −2h52'08" depuis 2017
2023
MassRoute23 avr.· 42.195 km1h46'22"RP
Mass
Route23 avr.· 42.195 km
1h46'22"RP
Chrono net 1h46'22"Allure 2'31/kmVitesse 23,8 km/h
Mass and VirtualRoute23 avr.· 42.195 km1h46'22"
Mass and Virtual
Route23 avr.· 42.195 km
1h46'22"
Chrono net 1h46'22"Allure 2'31/kmVitesse 23,8 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km1h46'22"
Mass and Virtual
Route23 avr.· London· 42.195 km
1h46'22"
Chrono net 1h46'22"Allure 2'31/kmVitesse 23,8 km/h
2022
Mass and VirtualRoute2 oct.· 42.195 km4h23'21"
Mass and Virtual
Route2 oct.· 42.195 km
4h23'21"
Chrono net 4h23'21"Allure 6'14/kmVitesse 9,6 km/h
VirtualRoute2 oct.· 42.195 km4h23'21"
Virtual
Route2 oct.· 42.195 km
4h23'21"
Chrono net 4h23'21"Allure 6'14/kmVitesse 9,6 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 km1h38'24"RP
The Big Half
Route4 sept.· London Half· 21.0975 km
1h38'24"RP
Chrono net 1h38'24"Allure 4'40/kmVitesse 12,9 km/h
2021
Mass and VirtualRoute3 oct.· 42.195 km4h15'36"
Mass and Virtual
Route3 oct.· 42.195 km
4h15'36"
Chrono net 4h15'36"Allure 6'03/kmVitesse 9,9 km/h
VirtualRoute3 oct.· 42.195 km4h15'36"
Virtual
Route3 oct.· 42.195 km
4h15'36"
Chrono net 4h15'36"Allure 6'03/kmVitesse 9,9 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h45'04"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h45'04"
Chrono net 1h45'04"Allure 4'59/kmVitesse 12,0 km/h
2017
Club, Charity and BallotRoutedate à préciser· London· 42.195 km4h38'30"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h38'30"
Chrono net 4h38'30"Allure 6'36/kmVitesse 9,1 km/h
Sans date
Brands Hatch 10K - 10K
Route-· Sevenoaks
45'25"