SophieASHALL
Courses par saison
22021
22022
32023
42024
12025
20251 course1 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
45'40"
couru 1 fois, pas encore de tendance
Marathon
1h43'56"
↘ −7'55" depuis 2021
2025
High Legh Robert Moffat Memorial 10k - 10k Road Race
Route9 mars
47'39"
2024
MassRoute21 avr.· 42.195 km1h43'56"RP
Mass
Route21 avr.· 42.195 km
1h43'56"RP
Chrono net 1h43'56"Allure 2'28/kmVitesse 24,4 km/h
Mass and VirtualRoute21 avr.· 42.195 km1h43'56"
Mass and Virtual
Route21 avr.· 42.195 km
1h43'56"
Chrono net 1h43'56"Allure 2'28/kmVitesse 24,4 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km1h43'56"
Mass and Virtual
Route21 avr.· London· 42.195 km
1h43'56"
Chrono net 1h43'56"Allure 2'28/kmVitesse 24,4 km/h
High Legh Robert Moffat Memorial 10k - 10k Road Race
Route17 mars· 21.097 km
45'40"RP
2023
MassRoute23 avr.· 42.195 km1h47'54"
Mass
Route23 avr.· 42.195 km
1h47'54"
Chrono net 1h47'54"Allure 2'33/kmVitesse 23,5 km/h
Mass and VirtualRoute23 avr.· 42.195 km1h47'54"
Mass and Virtual
Route23 avr.· 42.195 km
1h47'54"
Chrono net 1h47'54"Allure 2'33/kmVitesse 23,5 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km1h47'54"
Mass and Virtual
Route23 avr.· London· 42.195 km
1h47'54"
Chrono net 1h47'54"Allure 2'33/kmVitesse 23,5 km/h
2022
MassRoute2 oct.· 42.195 km1h50'36"
Mass
Route2 oct.· 42.195 km
1h50'36"
Chrono net 1h50'36"Allure 2'37/kmVitesse 22,9 km/h
Mass and VirtualRoute2 oct.· 42.195 km1h50'36"
Mass and Virtual
Route2 oct.· 42.195 km
1h50'36"
Chrono net 1h50'36"Allure 2'37/kmVitesse 22,9 km/h
2021
MassRoute3 oct.· 42.195 km1h51'51"
Mass
Route3 oct.· 42.195 km
1h51'51"
Chrono net 1h51'51"Allure 2'39/kmVitesse 22,6 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h51'51"
Mass and Virtual
Route3 oct.· 42.195 km
1h51'51"
Chrono net 1h51'51"Allure 2'39/kmVitesse 22,6 km/h