JamesASH
Courses par saison
22021
2022
2023
12024
32025
32026
20263 courses3 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h23'35"
Marathon
1h25'56"
↘ −1'48" depuis 2021
2026
MassRoute26 avr.· 42.195 km1h25'56"RP
Mass
Route26 avr.· 42.195 km
1h25'56"RP
Chrono net 1h25'56"Allure 2'02/kmVitesse 29,5 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h25'56"
Mass and Virtual
Route26 avr.· 42.195 km
1h25'56"
Chrono net 1h25'56"Allure 2'02/kmVitesse 29,5 km/h
Rose Bowl Half Marathon & 5K - Half Marathon
Route18 janv.· Pasadena· 21.1 km
2h14'10"
2025
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 km
1h23'35"RP
Santa Monica Classic - 10K
Route7 sept.· Santa Monica
1h03'50"
Titans Foundation 5K - 5K
Route16 août· Nashville
55'02"
2024
2024 Titans Foundation 5K presented by Seat Geek - 5K
Route24 août· Nashville
46'00"
2021
MassRoute3 oct.· 42.195 km1h27'44"
Mass
Route3 oct.· 42.195 km
1h27'44"
Chrono net 1h27'44"Allure 2'05/kmVitesse 28,9 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h27'44"
Mass and Virtual
Route3 oct.· 42.195 km
1h27'44"
Chrono net 1h27'44"Allure 2'05/kmVitesse 28,9 km/h