LauraARMSTRONG
Chiffres clés
Courses par saison
RouteTriathlon
12016
32017
42018
32019
2020
62021
2022
22023
2024
32025
22026
20262 courses2 route
2026
2026 Maine Coast Marathon - Half Marathon
Route2 mai· Wells
2h28'09"
2026 Whiskey Row 5K - 5K
Route7 mars· Louisville
1h02'58"
2025
Ironman 70.3 Sunshine Coast 2025Triathlon14 sept.· L (Half)4h49'11"
Ironman 70.3 Sunshine Coast 2025
Triathlon14 sept.· L (Half)
4h49'11"
Natation
32'32"
Vélo
2h32'46"
CAP
1h39'56"
Transitions
T1
1'47"
T2
2'10"
MassRoute27 avr.· 42.195 km2h39'55"
Mass
Route27 avr.· 42.195 km
2h39'55"
Chrono net 2h39'55"Allure 3'47/kmVitesse 15,8 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h39'55"
Mass and Virtual
Route27 avr.· 42.195 km
2h39'55"
Chrono net 2h39'55"Allure 3'47/kmVitesse 15,8 km/h
2023
Ironman Sweden 2023Triathlon19 août· XL (Ironman)9h19'48"
Ironman Sweden 2023
Triathlon19 août· XL (Ironman)
9h19'48"
Natation
1h03'10"
Vélo
5h01'56"
CAP
3h10'10"
Transitions
T1
2'17"
T2
2'15"
Ironman New Zealand 2023Triathlon4 mars· XL (Ironman)10h11'00"
Ironman New Zealand 2023
Triathlon4 mars· XL (Ironman)
10h11'00"
Natation
59'27"
Vélo
5h08'16"
CAP
3h56'44"
Transitions
T1
3'51"
T2
2'42"
2021
Manchester Marathon & Half - Marathon
Route10 oct.· Manchester· 42 km
5h47'42"
MassRoute3 oct.· 42.195 kmRP1h59'31"
Mass
Route3 oct.· 42.195 kmRP
1h59'31"
Chrono net 1h59'31"Allure 2'50/kmVitesse 21,2 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h59'31"
Mass and Virtual
Route3 oct.· 42.195 km
1h59'31"
Chrono net 1h59'31"Allure 2'50/kmVitesse 21,2 km/h
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
1h52'05"
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
2h40'26"
Ironman 70.3 Geelong 2021Triathlon28 mars· L (Half)4h29'04"
Ironman 70.3 Geelong 2021
Triathlon28 mars· L (Half)
4h29'04"
Natation
29'23"
Vélo
2h28'50"
CAP
1h25'52"
Transitions
T1
2'54"
T2
2'05"
2019
Ironman 70.3 Taupo 2019Triathlon7 déc.· L (Half)4h50'19"
Ironman 70.3 Taupo 2019
Triathlon7 déc.· L (Half)
4h50'19"
Natation
32'11"
Vélo
2h32'24"
CAP
1h39'45"
Ironman 70.3 Sunshine Coast 2019Triathlon8 sept.· L (Half)4h24'00"
Ironman 70.3 Sunshine Coast 2019
Triathlon8 sept.· L (Half)
4h24'00"
Natation
28'01"
Vélo
2h27'07"
CAP
1h24'53"
Transitions
T1
2'22"
T2
1'37"
Ironman 70.3 Busselton 2019Triathlon4 mai· L (Half)4h38'15"
Ironman 70.3 Busselton 2019
Triathlon4 mai· L (Half)
4h38'15"
Natation
34'23"
Vélo
2h24'47"
CAP
1h35'29"
2018
Ironman 70.3 Western Sydney 2018Triathlon25 nov.· L (Half)4h21'50"
Ironman 70.3 Western Sydney 2018
Triathlon25 nov.· L (Half)
4h21'50"
Natation
29'45"
Vélo
2h22'07"
CAP
1h27'10"
Transitions
T1
1'34"
T2
1'14"
Affidea Rock ‘n’ Roll Dublin Half MarathonRoute12 août· Dublin· 21.082 km2h47'18"
Affidea Rock ‘n’ Roll Dublin Half Marathon
Route12 août· Dublin· 21.082 km
2h47'18"
Catégorie · Ages 55 - 59
109ᵉ / 295
Top 37 %
Genre · F
2364ᵉ / 2737
Top 86 %
Chrono net 2h47'18"Brut 2h50'44"Allure 7'56/kmVitesse 7,6 km/h
Ironman 70.3 Cairns 2018Triathlon10 juin· L (Half)4h34'53"
Ironman 70.3 Cairns 2018
Triathlon10 juin· L (Half)
4h34'53"
Natation
30'36"
Vélo
2h28'24"
CAP
1h31'59"
Transitions
T1
2'18"
T2
1'35"
Ironman 70.3 Geelong 2018Triathlon18 févr.· L (Half)4h41'26"
Ironman 70.3 Geelong 2018
Triathlon18 févr.· L (Half)
4h41'26"
Natation
28'55"
Vélo
2h31'00"
CAP
1h36'45"
Transitions
T1
2'33"
T2
2'13"
2017
Ironman 70.3 World Championship 2017Triathlon9 sept.· L (Half)5h09'44"
Ironman 70.3 World Championship 2017
Triathlon9 sept.· L (Half)
5h09'44"
Natation
31'56"
Vélo
2h48'07"
CAP
1h44'36"
Ironman 70.3 Cairns 2017Triathlon11 juin· L (Half)4h50'05"
Ironman 70.3 Cairns 2017
Triathlon11 juin· L (Half)
4h50'05"
Natation
28'49"
Vélo
2h33'27"
CAP
1h40'52"
Transitions
T1
5'09"
T2
1'48"
Ironman 70.3 Geelong 2017Triathlon19 févr.· L (Half)4h47'42"
Ironman 70.3 Geelong 2017
Triathlon19 févr.· L (Half)
4h47'42"
Natation
31'28"
Vélo
2h41'52"
CAP
1h29'45"
Transitions
T1
2'28"
T2
2'09"
2016
Ironman 70.3 Geelong 2016Triathlon7 févr.· L (Half)5h05'35"
Ironman 70.3 Geelong 2016
Triathlon7 févr.· L (Half)
5h05'35"
Natation
31'45"
Vélo
2h35'56"
CAP
1h53'17"
Transitions
T1
2'41"
T2
1'56"
Sans date
Solent Half Marathon - Half Marathon
Route-· Southampton· 21.1 kmRP
1h48'41"
Overton 5 Mile Road Race - 5 Mile
Route-· Overton
38'37"
New Forest 10 Mile - 10 Mile
Route-· Brockenhurst
1h20'45"
Totton Running Club 10k - 10k
Route-· Southampton
48'09"