LamaARJEH

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Chiffres clés
21 courses
2019 à 2026
12h33'09"
RP Ironman
5h39'43"
RP Half (70.3)
4h19'43"
RP Marathon
Courses par saison
RouteTriathlon
1
2019
1
2020
1
2021
2022
3
2023
10
2024
3
2025
2
2026
20262 courses2 triathlon
2026
Ironman Hamburg 2026
Triathlon7 juin· XL (Ironman)
14h09'12"
2 047ᵉ scratch
Natation
1h56'38"
14% · 2 142ᵉ
Vélo
7h03'57"
50% · 2 092ᵉ
CAP
4h40'18"
33% · 1 670ᵉ
Transitions
T1
14'32"
T2
13'48"
Ironman 70.3 Muscat 2026
Triathlon14 févr.· L (Half)
7h32'20"
755ᵉ scratch
Natation
1h03'21"
14% · 794ᵉ
Vélo
3h47'05"
50% · 761ᵉ
CAP
2h26'20"
32% · 666ᵉ
Transitions
T1
7'51"
T2
7'43"
2025
Ironman 70.3 Salalah 2025
Triathlon25 oct.· L (Half)
6h20'37"
155ᵉ scratch
Natation
53'18"
14% · 189ᵉ
Vélo
3h08'46"
50% · 163ᵉ
CAP
2h09'45"
34% · 128ᵉ
Transitions
T1
4'30"
T2
4'18"
Ironman 70.3 Eagleman 2025
Triathlon8 juin· L (Half)
6h28'54"
1 381ᵉ scratch
Natation
56'27"
15% · 1 946ᵉ
Vélo
3h00'30"
46% · 1 194ᵉ
CAP
2h18'04"
36% · 1 291ᵉ
Transitions
T1
7'12"
T2
6'42"
Ironman 70.3 Victoria 2025
Triathlon25 mai· L (Half)
5h39'43"
874ᵉ scratch
Vélo
3h22'38"
60% · 954ᵉ
CAP
2h12'10"
39% · 801ᵉ
Transitions
T2
4'54"
2024
Ironman Canada 2024
Triathlon25 août· XL (Ironman)
12h33'09"
626ᵉ scratch
Vélo
7h21'04"
59% · 759ᵉ
CAP
5h02'22"
40% · 515ᵉ
Transitions
T2
9'42"
Ironman 70.3 Muskoka 2024
Triathlon7 juil.· L (Half)
6h20'54"
718ᵉ scratch
Natation
53'24"
14% · 1 123ᵉ
Vélo
3h10'37"
50% · 756ᵉ
CAP
2h07'20"
33% · 558ᵉ
Transitions
T1
5'59"
T2
3'33"
Tamarack Ottawa Race Weekend 2024 - Tartan Ottawa International Marathon
Route25 mai· Ottawa· 42.2 kmRP
4h19'43"
6'09/km2 790ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Tartan Ottawa International Marathon
Route25 mai· Ottawa· 42.2 km
4h19'43"
6'09/km678ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
55'20"
5'32/km1 932ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
55'20"
5'32/km617ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
26'22"
5'16/km1 201ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
26'22"
5'16/km317ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
11'05"
5'33/km300ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
11'05"
5'33/km73ᵉ scratch
2023
Ironman 70.3 World Championship 2023
Triathlon26 août· L (Half)
6h34'29"
1 744ᵉ scratch
Natation
52'49"
13% · 1 934ᵉ
Vélo
3h24'54"
52% · 1 864ᵉ
CAP
2h03'14"
31% · 1 367ᵉ
Transitions
T1
6'18"
T2
7'13"
Ironman 70.3 Mont-Tremblant 2023
Triathlon20 août· L (Half)
6h46'04"
531ᵉ scratch
Natation
49'20"
12% · 664ᵉ
Vélo
3h36'40"
53% · 614ᵉ
CAP
2h07'28"
31% · 343ᵉ
Transitions
T1
7'12"
T2
5'24"
Ironman 70.3 Muskoka 2023
Triathlon9 juil.· L (Half)
6h36'39"
919ᵉ scratch
Natation
52'02"
13% · 1 179ᵉ
Vélo
3h23'40"
51% · 1 055ᵉ
CAP
2h09'46"
33% · 666ᵉ
Transitions
T1
7'03"
T2
4'08"
2021
Ironman 70.3 Dubai 2021
Triathlon12 mars· L (Half)
5h46'22"
667ᵉ scratch
Natation
47'08"
14% · 911ᵉ
Vélo
2h49'27"
50% · 783ᵉ
CAP
1h59'30"
36% · 507ᵉ
2020
Ironman 70.3 Oman 2020
Triathlon21 févr.· L (Half)
5h59'26"
412ᵉ scratch
Natation
44'16"
13% · 609ᵉ
Vélo
3h10'46"
54% · 514ᵉ
CAP
1h55'56"
33% · 226ᵉ
2019
Ironman 70.3 World Championship 2019
Triathlon7 sept.· L (Half)
7h21'10"
1 683ᵉ scratch
Natation
54'40"
13% · 1 759ᵉ
Vélo
4h06'54"
58% · 1 688ᵉ
CAP
2h06'50"
30% · 1 487ᵉ