ShannonARGUIN
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
35'08"
Marathon-
jamais couru
2026
2026 Locust Shade 5k & 10k - 5knouveau 🥳
Route25 juil.· Triangle
45'50"
2026 Explore the Shore 5k & 10k - 5knouveau 🥳
Route18 juil.· Colonial Beach
41'22"
2026 Sarcoma Shuffle 5k & 10k - 5k
Route7 juin· Silver Spring
42'21"
2026 Army Birthday 6.14k - 5k
Route6 juin· Fort Belvoir
45'04"
USNAAA QAC 2026 Run to Honor 5k - 5k
Route25 mai· Triangle
36'26"
Paul Thurston 5K
Route24 mai· Washington
35'05"
2026 Spring Third Winchester Battlefield 5k, 10k, & Half - 5k
Route25 avr.· Winchester
39'48"
Four Courts Four Miler
Route14 mars· Arlington
50'47"
2026 Potomac River Views 5k & 10k - 5k
Route28 févr.· Alexandria
38'05"
2026 Belle Haven 5k & 10k - 5k
Route21 févr.· Alexandria
38'29"
Al Lewis 10-Miler and 5-Miler - 10-Miler
Route11 janv.· Washington
2h00'15"
2026 Run at the Boathouse 5k & 10k - 10k
Route3 janv.· Alexandria
1h09'25"
2026 Bunnyman Resolution Run 5k & 10k - 5k
Routedate à préciser· Lorton
35'43"
2025
2025 Mistletoe Madness 5k & 10k - 10k
Route24 déc.· Arlington
1h13'22"
2025 Candy Cane 5k & 10k - 10k
Route20 déc.· Alexandria
1h09'49"
2025 Bayport Surf N Santa 5 Miler - 5 Miler
Route12 déc.· Virginia Beach
1h31'28"
2025 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon
Route22 nov.· Norfolk· 21.1 km
2h50'49"
2025 Sentara Crawlin' Crab Half Marathon Weekend - 5K
Route4 oct.· Hampton· 21.1 kmRP
35'08"
2025 Sentara Crawlin' Crab Half Marathon Weekend - Half Marathon
Route4 oct.· Hampton· 21.1 km
2h39'24"
2025 Bishop Memorial 5k & 10k - 5k
Route14 sept.· Alexandria
34'20"
2025 Chartway Virginia Beach 10 Miler & 5K - 10 Miler
Route30 août· Virginia Beach
2h03'01"
2025 Chartway Virginia Beach 10 Miler & 5K - 5K
Route30 août· Virginia Beach
34'49"
2025 Army Birthday 6.14k - 6.14k
Route8 juin· Fort Belvoir
45'27"
Luck Stone Run the Rock 5K - Rockville - 5K
Route31 mai· Rockville
40'21"