ShawnALLEN
Chiffres clés
9 courses
2024 à 2026
7h03'39"
RP Half (70.3)
Courses par saison
RouteTrailTriathlon
22024
42025
32026
20263 courses2 route1 triathlon
2026
Red, White & Brew 5k
Route4 juil.· Lakeland
30'00"
Ironman 70.3 Omaha 2026Triathlon7 juin· L (Half)7h03'39"
Ironman 70.3 Omaha 2026
Triathlon7 juin· L (Half)
7h03'39"
Natation
42'31"
Vélo
3h19'31"
CAP
2h50'39"
Transitions
T1
5'39"
T2
5'18"
Norwegian Foot March - Norwegian Ruck March
Route16 avr.· Fort Benning
5h13'53"
2025
Run for the BOO-LIES 5k - Run for the BOOlies 5k
Route4 oct.· Lakeland
29'02"
POWer In Pink 5k
Route20 sept.· Lakeland
57'00"
Lakeland Police Foundation Fallen Heroes Memorial 5k - Fallen Heroes Memorial 5k
Route17 mai· Lakeland
52'33"
2025 Shine a Light on Stroke - 5K
Route10 mai· Newark
27'17"
2024
SNOW CANYON HALF | 10K | 5K Fun Run, Walk - Snow Canyon Half Marathon
Trail16 nov.· Saint George· 21.1 km
1h55'44"
Ocean City Running Festival - 5K
Route2 nov.· Ocean City
34'03"