MelissaALFANO
Chiffres clés
Courses par saison
RouteTriathlon
12013
12014
2015
12016
2017
2018
12019
2020
2021
2022
2023
12024
2025
12026
20261 course1 route
2026
Summer Burn 5K & Little Sparks Dash - Summer Burn 5K Run/Walk
Route20 juin· Johnson City
29'47"
2024
GingerSnap 5K - 5K Run/Walk
Route23 nov.· Waxhaw
33'57"
2019
Ironman 70.3 Augusta 2019Triathlon29 sept.· L (Half)6h36'05"
Ironman 70.3 Augusta 2019
Triathlon29 sept.· L (Half)
6h36'05"
Natation
36'30"
Vélo
3h15'01"
CAP
2h38'05"
Transitions
T1
3'40"
T2
2'49"
2016
Ironman Coeur d'Alene 2016Triathlon21 août· XL (Ironman)16h10'07"
Ironman Coeur d'Alene 2016
Triathlon21 août· XL (Ironman)
16h10'07"
Natation
1h38'42"
Vélo
8h04'31"
CAP
6h14'58"
Transitions
T1
4'09"
T2
7'47"
2014
Ironman Maryland 2014Triathlon20 sept.· XL (Ironman)12h56'39"
Ironman Maryland 2014
Triathlon20 sept.· XL (Ironman)
12h56'39"
Natation
1h35'44"
Vélo
6h03'21"
CAP
5h08'55"
Transitions
T1
4'16"
T2
4'23"
2013
Ironman Florida 2013Triathlon2 nov.· XL (Ironman)14h29'24"
Ironman Florida 2013
Triathlon2 nov.· XL (Ironman)
14h29'24"
Natation
1h42'10"
Vélo
6h29'37"
CAP
6h04'16"
Transitions
T1
7'37"
T2
5'44"