JoelALFANO
Chiffres clés
Courses par saison
RouteTriathlon
22019
2020
22021
2022
2023
32024
2025
42026
20264 courses4 route
2026
2026 Essentia Health Fargo Marathon - Half Marathon
Route29 mai· Fargo
1h33'34"
MassRoute26 avr.· 42.195 kmRP1h35'05"
Mass
Route26 avr.· 42.195 kmRP
1h35'05"
Chrono net 1h35'05"Allure 2'15/kmVitesse 26,6 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h35'05"
Mass and Virtual
Route26 avr.· 42.195 km
1h35'05"
Chrono net 1h35'05"Allure 2'15/kmVitesse 26,6 km/h
TCSLM & Friday Night Lights 5KRoute26 avr.· 5 km26'45"
TCSLM & Friday Night Lights 5K
Route26 avr.· 5 km
26'45"
Chrono net 26'45"Allure 5'21/kmVitesse 11,2 km/h
2024
2024 Medtronic Twin Cities Marathon Weekend - 5K
Route5 oct.· Minneapolis-St. Paul· 5 kmRP
22'08"
2024 Medtronic Twin Cities Marathon Weekend - 10K
Route5 oct.· Minneapolis-St. Paul· 10 kmRP
43'13"
2024 Medtronic Twin Cities Marathon Weekend - 10 Mile
Route5 oct.· Minneapolis-St. Paul· 16.1 km
1h17'59"
2021
Marathon de BerlinRoute26 sept.· Berlin· 42.195 km3h29'29"
Marathon de Berlin
Route26 sept.· Berlin· 42.195 km
3h29'29"
Scratch
3988ᵉ / 23098
Top 17 %
Catégorie · SEM
1034ᵉ / 3233
Top 32 %
Genre · H
3607ᵉ / 16734
Top 22 %
Chrono net 3h29'29"Allure 4'58/kmVitesse 12,1 km/h
Ironman 70.3 Chattanooga 2021Triathlon23 mai· L (Half)5h41'32"
Ironman 70.3 Chattanooga 2021
Triathlon23 mai· L (Half)
5h41'32"
Natation
40'16"
Vélo
2h55'09"
CAP
1h51'05"
2019
Ironman 70.3 North Carolina 2019Triathlon19 oct.· L (Half)5h13'38"
Ironman 70.3 North Carolina 2019
Triathlon19 oct.· L (Half)
5h13'38"
Natation
30'56"
Vélo
2h56'49"
CAP
1h32'25"
Transitions
T1
9'01"
T2
4'27"
Ironman 70.3 Steelhead 2019Triathlon30 juin· L (Half)5h11'58"
Ironman 70.3 Steelhead 2019
Triathlon30 juin· L (Half)
5h11'58"
Natation
40'22"
Vélo
2h43'59"
CAP
1h36'29"