IanALEXANDER
Courses par saison
42021
12022
2023
12024
22025
22026
20262 courses2 route
Records & progression
5 km-
jamais couru
10 km
1h07'34"
couru 1 fois, pas encore de tendance
Semi
5h04'11"
couru 1 fois, pas encore de tendance
Marathon
3h42'45"
↘ −2h34'59" depuis 2021
2026
San Francisco Marathon - 2nd HALF MARATHON / CITY HALF
Route25 juil.· San Francisco
2h18'15"
The HOAG OC Marathon - HOAG OC Marathon
Route2 mai· Costa Mesa· 42.195 km
3h42'45"RP
2025
Fountain Hills Turkey Trot: 5K Run & Fitness Walk - 5K - FULL
Route27 nov.· Fountain Hills
32'47"
The HOAG OC Marathon - OC Half Marathon
Route3 mai· Costa Mesa
1h51'24"
2024
Bay Bridge Run - 10K
Route10 nov.· Annapolis
1h03'40"
2022
Vitality London 10KRoute2 mai· London10k· 10 km1h07'34"RP
Vitality London 10K
Route2 mai· London10k· 10 km
1h07'34"RP
Chrono net 1h07'34"Allure 6'45/kmVitesse 8,9 km/h
2021
Mass and VirtualRoute3 oct.· 42.195 km6h17'44"
Mass and Virtual
Route3 oct.· 42.195 km
6h17'44"
Chrono net 6h17'44"Allure 8'57/kmVitesse 6,7 km/h
VirtualRoute3 oct.· 42.195 km6h17'44"
Virtual
Route3 oct.· 42.195 km
6h17'44"
Chrono net 6h17'44"Allure 8'57/kmVitesse 6,7 km/h
Mass and VirtualRoute3 oct.· London· 42.195 km6h17'44"
Mass and Virtual
Route3 oct.· London· 42.195 km
6h17'44"
Chrono net 6h17'44"Allure 8'57/kmVitesse 6,7 km/h
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
5h04'11"RP