RaulALDANA

né en 1971
Homonyme ?
Tu es cet athlète ?✓ C’est ma fiche
Chiffres clés
28 courses
2005 à 2026
5h56'37"
RP Ironman
5h42'33"
RP Half (70.3)
1h46'41"
RP Marathon
Courses par saison
RouteTriathlon
1
2005
2006
1
2007
2008
2
2009
2010
2011
1
2012
3
2013
1
2014
1
2015
2
2016
1
2017
2
2018
2019
2020
2021
1
2022
4
2023
3
2024
3
2025
1
2026
20261 course1 triathlon
2026
Ironman 70.3 Oceanside 2026
Triathlon28 mars· L (Half)
7h00'41"
2 101ᵉ scratch
Natation
43'07"
10% · 1 956ᵉ
Vélo
3h40'18"
52% · 2 201ᵉ
CAP
2h16'44"
33% · 1 826ᵉ
Transitions
T1
10'30"
T2
10'02"
2025
116° KIA MEDIA MARATÓN DE LIMA & 10K BY PUMA - 21.097K
Route24 août· Lima
1h39'37"
-871ᵉ scratch
Ironman 70.3 Oceanside 2025
Triathlon5 avr.· L (Half)
6h43'17"
1 642ᵉ scratch
Natation
44'19"
11% · 1 694ᵉ
Vélo
3h37'25"
54% · 1 943ᵉ
CAP
2h01'45"
30% · 1 143ᵉ
Transitions
T1
11'35"
T2
8'13"
Pasadena Triathlon and 5K - Triathlon
Triathlon8 mars· Pasadena
1h10'56"
118ᵉ scratch
2024
TCS Marathon
Route20 oct.· Amsterdam· 42.195 km
3h31'54"
5'01/km4 175ᵉ scratch
Catégorie · M50
252ᵉ / 1005
Top 25 %
Genre · H
3773ᵉ / 12320
Top 31 %
Chrono net 3h31'54"Allure 5'01/kmVitesse 11,9 km/h
Ironman 70.3 Oceanside 2024
Triathlon6 avr.· L (Half)
6h38'48"
1 580ᵉ scratch
Natation
48'51"
12% · 2 060ᵉ
Vélo
3h33'49"
54% · 1 883ᵉ
CAP
1h57'45"
30% · 1 013ᵉ
Transitions
T1
10'44"
T2
7'40"
Acea Run Rome the Marathon - Marathon
Route17 mars· Roma (RM)· 42 km
3h40'03"
5'14/km
Chrono net 3h40'03"Allure 5'14/kmVitesse 11,5 km/h
2023
Ironman 70.3 Indian Wells La Quinta 2023
Triathlon3 déc.· L (Half)
6h02'58"
1 124ᵉ scratch
Natation
44'40"
12% · 1 363ᵉ
Vélo
3h02'14"
50% · 1 370ᵉ
CAP
1h56'43"
32% · 716ᵉ
Transitions
T1
9'49"
T2
9'32"
Mass
Route23 avr.· 42.195 kmRP
1h46'41"
2'32/km8 492ᵉ scratch
Chrono net 1h46'41"Allure 2'32/kmVitesse 23,7 km/h
Mass and Virtual
Route23 avr.· 42.195 km
1h46'41"
2'32/km
Chrono net 1h46'41"Allure 2'32/kmVitesse 23,7 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
1h46'41"
2'32/km
Chrono net 1h46'41"Allure 2'32/kmVitesse 23,7 km/h
2022
Ironman 70.3 Indian Wells La Quinta 2022
Triathlon4 déc.· L (Half)
5h42'33"
580ᵉ scratch
Natation
41'49"
13% · 857ᵉ
Vélo
2h51'40"
52% · 699ᵉ
CAP
1h55'35"
35% · 463ᵉ
2018
Schneider Electric Marathon de Paris 2018
Route8 avr.· Paris· 42.195 km
3h07'44"
4'27/km1 538ᵉ scratch
Scratch
1538ᵉ / 42525
Top 4 %
Catégorie · V1H
510ᵉ / 10710
Top 5 %
Genre · H
1553ᵉ / 32155
Top 5 %
Chrono net 3h07'44"Allure 4'27/kmVitesse 13,5 km/h
Ironman 70.3 Oceanside 2018
Triathlon7 avr.· L (Half)
6h00'32"
1 034ᵉ scratch
Natation
42'16"
12% · 1 588ᵉ
Vélo
3h17'59"
55% · 1 543ᵉ
CAP
1h43'43"
29% · 347ᵉ
Transitions
T1
9'12"
T2
7'22"
2017
Ironman 70.3 Oceanside 2017
Triathlon1 avr.· L (Half)
6h25'40"
1 385ᵉ scratch
Natation
48'08"
12% · 2 069ᵉ
Vélo
3h28'47"
54% · 1 841ᵉ
CAP
1h52'04"
29% · 582ᵉ
Transitions
T1
8'22"
T2
8'19"
2016
Ironman 70.3 Oceanside 2016
Triathlon2 avr.· L (Half)
6h07'07"
1 117ᵉ scratch
Natation
45'46"
12% · 1 623ᵉ
Vélo
3h16'08"
53% · 1 489ᵉ
CAP
1h49'17"
30% · 527ᵉ
Transitions
T1
7'54"
T2
8'02"
Berlin Marathon
Routedate à préciser· Berlin· 42.195 km
3h06'49"
4'26/km2 107ᵉ scratch
Chrono net 3h06'49"Allure 4'26/kmVitesse 13,6 km/h
2015
Ironman 70.3 Oceanside 2015
Triathlon28 mars· L (Half)
6h11'42"
1 117ᵉ scratch
Natation
47'05"
13% · 1 801ᵉ
Vélo
3h17'50"
53% · 1 508ᵉ
CAP
1h52'57"
30% · 563ᵉ
Transitions
T1
7'53"
T2
5'57"
2014
Ironman 70.3 Oceanside 2014
Triathlon29 mars· L (Half)
5h50'04"
839ᵉ scratch
Natation
46'01"
13% · 1 795ᵉ
Vélo
3h08'22"
54% · 1 229ᵉ
CAP
1h43'49"
30% · 314ᵉ
Transitions
T1
6'11"
T2
5'41"
2013
Ironman Florida 2013
Triathlon2 nov.· XL (Ironman)
11h53'25"
991ᵉ scratch
Natation
1h37'49"
14% · 2 438ᵉ
Vélo
6h01'20"
51% · 1 509ᵉ
CAP
3h51'55"
33% · 325ᵉ
Transitions
T1
12'40"
T2
9'41"
Ironman Japan 2013
Triathlon31 août· XL (Ironman)
13h38'42"
600ᵉ scratch
Natation
1h23'27"
10% · 884ᵉ
Vélo
7h09'44"
52% · 696ᵉ
CAP
4h40'28"
34% · 521ᵉ
Transitions
T1
13'23"
T2
11'40"
Ironman Coeur d'Alene 2013
Triathlon23 juin· XL (Ironman)
12h35'39"
793ᵉ scratch
Natation
1h23'51"
11% · 1 476ᵉ
Vélo
6h34'57"
52% · 1 110ᵉ
CAP
4h09'15"
33% · 379ᵉ
Transitions
T1
15'27"
T2
12'09"
2012
Ironman New Zealand 2012
Triathlon3 mars· XL (Ironman)
5h56'37"
908ᵉ scratch
Natation
46'20"
13% · 1 158ᵉ
Vélo
3h09'56"
53% · 1 054ᵉ
CAP
1h42'37"
29% · 421ᵉ
Transitions
T1
11'29"
T2
6'15"
2009
Ironman Arizona 2009
Triathlon22 nov.· XL (Ironman)
11h53'28"
828ᵉ scratch
Natation
1h27'41"
12% · 1 747ᵉ
Vélo
5h59'55"
50% · 1 163ᵉ
CAP
4h08'20"
35% · 489ᵉ
Transitions
T1
11'32"
T2
6'00"
Ironman Brazil 2009
Triathlon31 mai· XL (Ironman)
12h43'14"
847ᵉ scratch
Natation
1h46'36"
14% · 1 161ᵉ
Vélo
6h24'46"
50% · 900ᵉ
CAP
4h18'34"
34% · 586ᵉ
Transitions
T1
13'18"
2007
Ironman Wisconsin 2007
Triathlon9 sept.· XL (Ironman)
12h53'10"
1 055ᵉ scratch
Natation
1h21'28"
11% · 1 341ᵉ
Vélo
6h53'52"
54% · 1 480ᵉ
CAP
4h17'40"
33% · 596ᵉ
Transitions
T1
10'14"
T2
9'56"
2005
Ironman Frankfurt 2005
Triathlon10 juil.· XL (Ironman)
13h50'03"
1 539ᵉ scratch
Natation
1h17'51"
9% · 1 306ᵉ
CAP
13h50'03"
91% · 1 596ᵉ
Sans date
Adidas, RIMAC | LIMA42K 2026 - 21K
Route-· Lima
1h42'38"
-775ᵉ scratch